Apple M2 Pro

Apple M2 Pro
Apple M2 Pro processor review

Apple M2 Pro - 12-Core Processor for MacBook Pro and Mac mini

Apple M2 Pro was released in January 2023 as a higher-performance version of the M2 for the MacBook Pro and Mac mini. The higher-end configuration features 12 CPU cores and 19-core integrated graphics.

Compared with the standard M2, the chip is faster in multithreaded tasks and GPU workloads thanks to its higher number of CPU and GPU cores. The main gains come from the additional performance cores, more powerful graphics, and doubled memory bandwidth.

M2 Pro Architecture and Versions

M2 Pro is manufactured using a second-generation 5-nanometer process and contains around 40 billion transistors.

The higher-end version uses 12 CPU cores-eight performance cores and four efficiency cores-as well as a 19-core GPU.

A lower-end M2 Pro with a 10-core CPU and 16-core graphics was also released. It was used primarily in base configurations of the 14-inch MacBook Pro and Mac mini.

Unified memory bandwidth is 200 GB/s, with a maximum capacity of 32 GB. Compared with the standard M2, bandwidth doubled. This reduces bottlenecks when the CPU and GPU are working simultaneously.

M2 Pro Performance in Actual Devices

The 12-core M2 Pro was installed in the 14-inch MacBook Pro, 16-inch MacBook Pro, and Mac mini. All three devices use active cooling and can sustain high performance for extended periods under multithreaded loads.

Device CPU / GPU Geekbench 6 Single-Core Geekbench 6 Multi-Core Cinebench R23 Single-Core Cinebench R23 Multi-Core Launch Price
MacBook Pro 14 (2023) M2 Pro 10C / 16C ~2653 ~12168 ~1643 ~11811 $1999
MacBook Pro 14 (2023) M2 Pro 12C / 19C ~2670 ~14442 ~1647 ~14787 $2499
MacBook Pro 16 (2023) M2 Pro 12C / 19C ~2670 ~14763 ~1605 ~14091 $2499
Mac mini (2023) M2 Pro 12C / 19C ~2656 ~14317 ~1648 ~14785 $1599

Single-threaded performance is almost identical between the 10-core and 12-core versions because they use the same types of CPU cores at similar clock speeds.

The main difference appears in Multi-Core performance. In Cinebench R23, the higher-end M2 Pro scores approximately 14,000-14,800 points, compared with around 11,800 for the 10-core version. The additional two performance cores increase the speed of rendering, compilation, and other multithreaded tasks.

The difference between devices with the same 12-core M2 Pro is significantly smaller. The Mac mini and both MacBook Pro models produce similar results, so the specific device has little effect on short CPU tests.

Active cooling helps sustain high clock speeds for longer under sustained loads. As a result, the differences between the Mac mini and MacBook Pro here are much smaller than those between the passively cooled MacBook Air and fan-equipped models using the standard M2.

Graphics, Memory, and Media Engine

The higher-end version of the M2 Pro features a 19-core GPU. Compared with the standard M2, both the number of graphics cores and the available memory bandwidth increased.

The M2 Pro’s GPU performance is sufficient for video editing, photo processing, and working with Metal applications. Newer Apple Silicon chips are noticeably faster in GPU rendering, modern games, and demanding graphics workloads.

M2 Pro also features hardware decoding and encoding for H.264, HEVC, ProRes, and ProRes RAW. Dedicated media engines reduce the CPU load during video processing and export.

M2 Pro devices were available with 16 or 32 GB of unified memory. 16 GB is sufficient for development and most everyday workloads. 32 GB is preferable for virtual machines, large projects, processing large images, and heavy video editing.

The memory and SSD are soldered and cannot be upgraded after purchase, so the device’s configuration must be chosen in advance.

Apple M2 Pro in 2026

The 12-core M2 Pro remains a fast processor for compilation, photo processing, video editing, and multithreaded CPU workloads. In CPU tasks, its deficit compared with newer Apple Silicon chips is smaller than in graphics performance.

The biggest differences appear in GPU rendering, modern games, demanding Metal tasks, and some local AI workloads.

When buying a Mac with an M2 Pro in 2026, the main factors to consider are the price, amount of memory, storage, and device form factor. In practice, the small difference between the 14-inch MacBook Pro, 16-inch MacBook Pro, and Mac mini with the same 12-core configuration matters less than the specific hardware configuration.

CPU Comparison

Compare Apple M2 Pro with other CPUs

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Basic

Label Name
Apple
Platform
Laptop
Launch Date
January 2023
CPU Architecture
Apple Avalanche + Apple Blizzard
CPU Name
Apple M2 Pro
Model Name
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Apple M2 Pro
Foundry
TSMC
Generation
Apple M2 series

CPU Specifications

Total Cores
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
12
Total Threads
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
12
Performance-cores
8
Efficient-cores
4
Efficient-core Max Turbo Frequency
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
2.424 GHz
Instruction Set Extensions
NEON
Performance-core Max Turbo Frequency
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
3.504 GHz
Extended Instruction Set
ARMv8-A, NEON
L1 Cache
P-cores: 192 KB instruction + 128 KB data per core; E-cores: 128 KB instruction + 64 KB data per core
L2 Cache
P-core cluster: 36 MB; E-core cluster: 4 MB
L3 Cache
24 MB system level cache
Technology
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
5 nm
Instruction Set
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
ARMv8-A
Transistor Count
40 billion

Memory Specifications

Memory Bus Width
256-bit
Memory Type
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Unified LPDDR5-6400
LPDDR5 Speed
LPDDR5-6400
Max Memory Size
Max memory size refers to the maximum memory capacity supported by the processor.
32 GB
Max Memory Bandwidth
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
200 GB/s
Maximum Memory Speed
6400 MT/s

GPU Specifications

External Display Standard
Thunderbolt 4, HDMI 2.1
GPU Name
Apple M2 Pro GPU
Max External Display Resolution
Up to two 6K 60Hz displays over Thunderbolt, or one 8K 60Hz display over HDMI
Video Concurrency
Multiple streams of 4K and 8K ProRes video
Video Decode
H.264, HEVC, ProRes, ProRes RAW
Video Encode
H.264, HEVC, ProRes, ProRes RAW
Video Processing Unit
Apple media engine with ProRes acceleration
GPU Max Dynamic Frequency
1398 MHz
Graphics Base Frequency
Graphics Base frequency refers to the rated/guaranteed graphics render clock frequency in MHz.
444 MHz
Graphics Core Count
19
Number of Displays Supported
Up to 2 external displays
GPU APIs
Metal, OpenCL
Graphics Performance
Up to 6.8 TFLOPS FP32
Media Engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video Decode Engines
1
Video Encode Engines
1
ProRes Encode/Decode Engines
1
OpenCL Support
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
Yes

AI Specifications

AI Engine
16-core Apple Neural Engine
Neural Engine Core Count
16
NPU Name
Apple Neural Engine
NPU Performance
15.8 TOPS

Connectivity

Bluetooth Support
Yes
Bluetooth Version
Bluetooth 5.3
Wi-Fi Standard
Wi-Fi 6E (802.11ax)

Interfaces and Ports

Thunderbolt Support
Yes, Thunderbolt 4 up to 40 Gb/s
USB Version
USB4
USB4 Support
Yes, USB4 up to 40 Gb/s

Miscellaneous

Hardware-Verified Secure Boot
Yes, Apple silicon secure boot chain of trust
Image Signal Processor
Apple image signal processor
Runtime Anti-Exploitation
Kernel Integrity Protection, Fast Permission Restrictions, System Coprocessor Integrity Protection, Pointer Authentication Codes, Secure Page Table Monitor

Benchmarks

Cinebench R23
Single Core Score
1695
Cinebench R23
Multi Core Score
14855
Geekbench 6
Single Core Score
2657
Geekbench 6
Multi Core Score
14469
Geekbench 5
Single Core Score
1874
Geekbench 5
Multi Core Score
15506
Passmark CPU
Single Core Score
4088
Passmark CPU
Multi Core Score
26689
Cinebench 2024
Single Core Score
122
Cinebench 2024
Multi Core Score
1025
Cinebench 2024 GPU
Score
2804
Blender
Score
193

Compared to Other CPU

Cinebench R23 Single Core
2131 +25.7%
1835 +8.3%
1695
1450 -14.5%
1119 -34%
Cinebench R23 Multi Core
31423 +111.5%
18000 +21.2%
14855
12088 -18.6%
M2
8654 -41.7%
Geekbench 6 Single Core
2852 +7.3%
2735 +2.9%
2657
2558 -3.7%
Geekbench 6 Multi Core
16401 +13.4%
15219 +5.2%
14469
13500 -6.7%
12706 -12.2%
Geekbench 5 Single Core
2704 +44.3%
2016 +7.6%
1874
1783 -4.9%
1704 -9.1%
Geekbench 5 Multi Core
21976 +41.7%
18615 +20.1%
15506
14070 -9.3%
12635 -18.5%
Passmark CPU Single Core
4229 +3.4%
4151 +1.5%
4088
Passmark CPU Multi Core
28867 +8.2%
27635 +3.5%
26689
25774 -3.4%
24680 -7.5%
Cinebench 2024 Single Core
129 +5.7%
126 +3.3%
122
M2
120 -1.6%
112 -8.2%
Cinebench 2024 Multi Core
1203 +17.4%
1059 +3.3%
1025
960 -6.3%
870 -15.1%
Cinebench 2024 GPU
M2
3340 +19.1%
3331 +18.8%
2804
2423 -13.6%
M1
510 -81.8%
Blender
502 +160.1%
261 +35.2%
193
146 -24.4%
69 -64.2%