Apple M3 Pro

Apple M3 Pro

About processor

The Apple M3 Pro processor is a remarkable piece of technology that is sure to enhance the overall performance of any laptop it is featured in. With a code name of Apple M3 and built on a 3 nm platform, this processor boasts an impressive 14 total cores and 14 total threads, making it a powerhouse for multitasking and demanding applications. The performance-core base frequency of 3.6 GHz and the max turbo frequency of 4.05 GHz ensure that the M3 Pro can handle even the most strenuous tasks with ease. The integrated graphics model adds even more value to this processor, providing stunning visual performance for gaming and content creation. In terms of benchmark performance, the M3 Pro truly shines, with a Geekbench 6 single-core score of 3035 and a multi-core score of 15173. These numbers demonstrate the sheer power and capability of this processor, making it an excellent choice for any laptop user in need of uncompromising performance. Overall, the Apple M3 Pro processor is a standout option for those seeking top-tier performance in a laptop. Its impressive specs, efficient design, and exceptional benchmark performance make it a must-have for anyone in the market for a high-performance laptop processor.


Label Name
Launch Date
October 2023
Model Name
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M3 Pro
Code Name
Apple M3

CPU Specifications

Total Cores
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
Total Threads
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
Performance-core Base Frequency
3.6 GHz
Efficient-core Base Frequency
2.48 GHz
Performance-core Max Turbo Frequency
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.05 GHz
CPU Socket
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
3 nm
30 W
Max. Operating Temperature
Junction Temperature is the maximum temperature allowed at the processor die.

Memory Specifications

Memory Type
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Max Memory Size
Max memory size refers to the maximum memory capacity supported by the processor.
Memory Channels
The number of memory channels refers to the bandwidth operation for real world application.

GPU Specifications

Integrated Graphics Model
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.


Cinebench R23
Single Core Score
Cinebench R23
Multi Core Score
Geekbench 6
Single Core Score
Geekbench 6
Multi Core Score
Geekbench 5
Single Core Score
Geekbench 5
Multi Core Score

Compared to Other CPU

Cinebench R23 Single Core
1950 +2.7%
1912 +0.7%
1895 -0.2%
1876 -1.2%
Cinebench R23 Multi Core
17839 +1.3%
17837 +1.3%
17529 -0.4%
17451 -0.9%
Geekbench 6 Single Core
2989 -0.4%
Geekbench 6 Multi Core
14638 +0.6%
14623 +0.5%
14546 -0.1%
14507 -0.3%
Geekbench 5 Single Core
Geekbench 5 Multi Core
13325 +0.3%
13292 +0.1%
13217 -0.5%
13215 -0.5%