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Intel Core i9-12900T

Intel Core i9-12900T

Intel Core i9-12900T: Power and Efficiency in a Compact Package

March 2025

1. Key Specifications: Architecture, Process Technology, Performance

Hybrid Alder Lake Architecture

The Intel Core i9-12900T is a flagship processor featuring the hybrid Alder Lake architecture, which combines 16 cores (8 Performance-cores and 8 Efficient-cores) and 24 threads. P-cores (Performance) are responsible for high single-thread performance, while E-cores (Efficient) optimize multi-threaded tasks and power consumption. The Intel 7 process technology (10 nm Enhanced SuperFin) provides a balance between power and efficiency.

Frequencies and Cache

- Base Frequency P-cores: 1.40 GHz (in power-saving mode).

- Maximum Turbo Frequency P-cores: 4.80 GHz.

- L3 Cache: 30 MB (shared among all cores).

Despite a low TDP of 35 W, the processor shows impressive performance:

- Geekbench 6: 2331 (single-core), 12116 (multi-core).

In comparison, this performance level rivals top desktop CPUs from previous generations, but with half the power consumption.

Key Technologies

- Intel Thread Director: Optimizes task distribution between P- and E-cores, especially in Windows 11.

- Support for DDR5 and PCIe 5.0: Bandwidth of up to 4800 MT/s (DDR5) and 128 GB/s per PCIe 5.0 lane.

- Intel UHD Graphics 770: 32 execution units, supporting 4K@60 Hz and AV1 decoding.

2. Compatible Motherboards

LGA 1700 Socket and Chipsets

The processor uses the LGA 1700 socket and is compatible with the following chipsets:

- Z690/H670/B660/H610 (for desktops).

- W680 (workstations).

Selection Recommendations:

- Z690/H670: For maximum performance (PCIe 5.0, RAM overclocking). Example: ASUS ROG Strix Z690-A Gaming WiFi ($250–$300).

- B660: Budget-friendly option with DDR5 support. Example: MSI MAG B660 Tomahawk ($150–$180).

- Mini-PC and NUC: H610-based boards are suitable for compact builds.

Important: Not all boards support DDR5 — check the specifications.

3. Supported Memory: DDR4 vs DDR5

The processor works with DDR4-3200 and DDR5-4800, but the choice depends on the motherboard.

Comparison:

- DDR4: Cheaper (32 GB kit — $80), stable, but lower bandwidth.

- DDR5: More expensive (32 GB kit — $150), higher speed and energy efficiency, future upgrade potential.

Tip: For work tasks (rendering, virtualization), choose DDR5. For office PCs, DDR4 is sufficient.

4. Power Supply: Calculation and Recommendations

With a TDP of 35 W, the processor is modest in power consumption, but consider discrete graphics cards and peripherals:

- Minimum: 500 W (for systems with NVIDIA RTX 4060 level GPU).

- Recommended: PSUs with an 80+ Gold certification (stability + 90% efficiency). Examples:

- Corsair RM550x ($90).

- Seasonic FOCUS GX-550 ($85).

For compact builds without discrete graphics, a 300 W PSU is sufficient (e.g., be quiet! SFX Power 3 350W).

5. Pros and Cons of the i9-12900T

Pros:

- High performance with low TDP.

- Support for DDR5 and PCIe 5.0 (future-proofing).

- Integrated graphics for basic tasks.

Cons:

- Price ($450–$500) is higher than AMD counterparts.

- Requires efficient cooling under load.

- DDR5 is still expensive (but prices are dropping by 2025).

6. Use Cases

Gaming

- With a discrete graphics card (e.g., RTX 4070): 4K@60+ FPS in AAA titles.

- With UHD 770: CS2, Dota 2 at medium settings (1080p).

Work Tasks

- Rendering (Blender, Maya): 30% faster than i9-11900K thanks to 24 threads.

- Programming: 15–20% faster compilation in Visual Studio.

Multimedia

- Streaming (OBS + AV1 encoding).

- 8K video editing in DaVinci Resolve.

7. Comparison with Competitors

- AMD Ryzen 9 7900 (65 W): Higher multi-threaded performance (~13500 in Geekbench 6), but more expensive ($550) and 65 W TDP.

- Apple M3 Max: Better energy efficiency, but limited macOS ecosystem.

- Intel Core i7-12700T: 20% cheaper ($350), but fewer cores (12/20).

Conclusion: The i9-12900T is optimal for Windows systems where a balance of power and energy savings is important.

8. Practical Assembly Tips

1. Cooling: Even with a TDP of 35 W, under load, you need a cooler like Noctua NH-U12S ($70) or AIO (NZXT Kraken X53).

2. Memory: For DDR5, choose modules with heatsinks (e.g., Kingston Fury Beast 32 GB).

3. BIOS: Update to the latest version for compatibility with Alder Lake.

4. Case: Fractal Design Node 304 is suitable for mini-PCs; for gaming, Lian Li O11 Dynamic is recommended.

9. Final Verdict: Who is the i9-12900T For?

This processor is ideal for:

- Compact workstations (video editing, 3D modeling).

- Energy-efficient PCs (home servers, media centers).

- Gamers who prefer quiet systems with discrete graphics.

Why choose it? Its hybrid architecture, support for DDR5/PCIe 5.0, and low power consumption make it a versatile solution in 2025. However, if budget is a concern, consider the i7-12700T or AMD Ryzen 7 7700.

Prices are accurate as of March 2025. Check with local retailers for updates.

Basic

Label Name
Intel
Platform
Desktop
Launch Date
January 2022
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i9-12900T
Code Name
Alder Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
24
Performance-cores
8
Efficient-cores
8
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
4.90 GHz
Performance-core Base Frequency
1.40 GHz
Efficient-core Base Frequency
1.00 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.80 GHz
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
3.60 GHz
Intel Turbo Boost Technology
?
Intel® Turbo Boost Technology dynamically increases the processor's frequency as needed by taking advantage of thermal and power headroom to give you a burst of speed when you need it, and increased energy efficiency when you don’t.
2.0
Intel Hyper-Threading Technology
?
Intel® Hyper-Threading Technology (Intel® HT Technology) delivers two processing threads per physical core. Highly threaded applications can get more work done in parallel, completing tasks sooner.
Yes
Intel Turbo Boost Max Technology 3.0 Frequency
?
Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom. Intel® Turbo Boost Max Technology 3.0 frequency is the clock frequency of the CPU when running in this mode.
4.90 GHz
Intel Turbo Boost Max Technology 3.0
?
Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom.
Yes
L3 Cache
30 MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCLGA1700
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
Intel 7
TDP
35 W
Processor Base Power
?
The time-averaged power dissipation that the processor is validated to not exceed during manufacturing while executing an Intel-specified high complexity workload at Base Frequency and at the junction temperature as specified in the Datasheet for the SKU segment and configuration.
35 W
Maximum Turbo Power
?
The maximum sustained (>1s) power dissipation of the processor as limited by current and/or temperature controls. Instantaneous power may exceed Maximum Turbo Power for short durations (<=10ms). Note: Maximum Turbo Power is configurable by system vendor and can be system specific.
106 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
5.0 and 4.0
Number of PCI Express Lanes
?
A PCI Express (PCIe) lane consists of two differential signaling pairs, one for receiving data, one for transmitting data, and is the basic unit of the PCIe bus. Max # of PCI Express Lanes is the total number of supported lanes.
20
Intel 64
?
Intel® 64 architecture delivers 64-bit computing on server, workstation, desktop and mobile platforms when combined with supporting software.¹ Intel 64 architecture improves performance by allowing systems to address more than 4 GB of both virtual and physical memory.
Yes
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
64-bit
PCI Express Configurations
?
PCI Express (PCIe) Configurations describe the available PCIe lane configurations that can be used to link to PCIe devices.
Up to 1x16+4 | 2x8+4

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
76.8 GB/s
ECC Memory Supported
?
ECC Memory Supported indicates processor support for Error-Correcting Code memory. ECC memory is a type of system memory that can detect and correct common kinds of internal data corruption. Note that ECC memory support requires both processor and chipset support.
Yes

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel® UHD Graphics 770
Graphics Base Frequency
?
Graphics Base frequency refers to the rated/guaranteed graphics render clock frequency in MHz.
300 MHz
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1.55 GHz
DirectX Support
?
DirectX* Support indicates support for a specific version of Microsoft’s collection of APIs (Application Programming Interfaces) for handling multimedia compute tasks.
12
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
32
Max Resolution (HDMI)
?
Max Resolution (HDMI) is the maximum resolution supported by the processor via the HDMI interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
4096 x 2160 @ 60Hz
Max Resolution (DP)
?
Max Resolution (DP) is the maximum resolution supported by the processor via the DP interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
7680 x 4320 @ 60Hz
Max Resolution (eDP - Integrated Flat Panel)
?
Max Resolution (Integrated Flat Panel) is the maximum resolution supported by the processor for a device with an integrated flat panel (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your device.
5120 x 3200 @ 120Hz
Number of Displays Supported
4
Graphics Output
?
Graphics Output defines the interfaces available to communicate with display devices.
eDP 1.4b | DP 1.4a | HDMI 2.1

Miscellaneous

Intel Deep Learning Boost (Intel DL Boost) on CPU
?
A new set of embedded processor technologies designed to accelerate AI deep learning use cases. It extends Intel AVX-512 with a new Vector Neural Network Instruction (VNNI) that significantly increases deep learning inference performance over previous generations.
Yes
Intel Virtualization Technology (VT-x)
?
Intel® Virtualization Technology (VT-x) allows one hardware platform to function as multiple “virtual” platforms. It offers improved manageability by limiting downtime and maintaining productivity by isolating computing activities into separate partitions.
Yes
Intel Virtualization Technology for Directed I/O (VT-d)
?
Intel® Virtualization Technology for Directed I/O (VT-d) continues from the existing support for IA-32 (VT-x) and Itanium® processor (VT-i) virtualization adding new support for I/O-device virtualization. Intel VT-d can help end users improve security and reliability of the systems and also improve performance of I/O devices in virtualized environments.
Yes
Intel Standard Manageability (ISM)
?
Intel® Standard Manageability is the manageability solution for Intel vPro® Essentials platforms and is a subset of Intel® AMT with out-of-band management over Ethernet and Wi-Fi, but no KVM or new life cycle management features.
Intel® SSE4.1 | Intel® SSE4.2 | Intel® AVX2
Enhanced Intel SpeedStep Technology
?
Enhanced Intel SpeedStep® Technology is an advanced means of enabling high performance while meeting the power-conservation needs of mobile systems. Conventional Intel SpeedStep® Technology switches both voltage and frequency in tandem between high and low levels in response to processor load. Enhanced Intel SpeedStep® Technology builds upon that architecture using design strategies such as Separation between Voltage and Frequency Changes, and Clock Partitioning and Recovery.
Yes
Execute Disable Bit
?
Execute Disable Bit is a hardware-based security feature that can reduce exposure to viruses and malicious-code attacks and prevent harmful software from executing and propagating on the server or network.
Yes
Cache
?
CPU Cache is an area of fast memory located on the processor. Intel® Smart Cache refers to the architecture that allows all cores to dynamically share access to the last level cache.
30 MB Intel® Smart Cache
Intel AES New Instructions
?
Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.
Yes
Intel Active Management Technology (AMT)
Yes
Intel Volume Management Device (VMD)
?
Intel® Volume Management Device (VMD) provides a common, robust method of hot plug and LED management for NVMe-based solid state drives.
Yes
Intel Boot Guard
?
Intel® Device Protection Technology with Boot Guard helps protect the system’s pre-OS environment from viruses and malicious software attacks.
Yes
Intel Hardware Shield Eligibility
Yes
Intel Clear Video HD Technology
?
Intel® Clear Video HD Technology, like its predecessor, Intel® Clear Video Technology, is a suite of image decode and processing technologies built into the integrated processor graphics that improve video playback, delivering cleaner, sharper images, more natural, accurate, and vivid colors, and a clear and stable video picture. Intel® Clear Video HD Technology adds video quality enhancements for richer color and more realistic skin tones.
Yes
Intel VT-x with Extended Page Tables (EPT)
?
Intel® VT-x with Extended Page Tables (EPT), also known as Second Level Address Translation (SLAT), provides acceleration for memory intensive virtualized applications. Extended Page Tables in Intel® Virtualization Technology platforms reduces the memory and power overhead costs and increases battery life through hardware optimization of page table management.
Yes
Intel Control-Flow Enforcement Technology
?
CET - Intel Control-flow Enforcement Technology (CET) helps protect against the misuse of legitimate code snippets through return-oriented programming (ROP) control-flow hijacking attacks.
Yes
Intel OS Guard
Yes
OpenGL Support
?
OpenGL (Open Graphics Library) is a cross-language, multi-platform API (Application Programming Interface) for rendering 2D and 3D vector graphics.
4.5
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
3.0
Intel Quick Sync Video
?
Intel® Quick Sync Video delivers fast conversion of video for portable media players, online sharing, and video editing and authoring.
Yes

Benchmarks

Geekbench 6
Single Core Score
2331
Geekbench 6
Multi Core Score
12116
Geekbench 5
Single Core Score
1611
Geekbench 5
Multi Core Score
10542
Passmark CPU
Single Core Score
3818
Passmark CPU
Multi Core Score
30113

Compared to Other CPU

Geekbench 6 Single Core
Core i9-12900K
2611 +12%
Core i3-14100
2450 +5.1%
Core i9-12900T
2331
Ryzen 5 PRO 8540U
2222 -4.7%
Core i7-12850HX
2141 -8.2%
Geekbench 6 Multi Core
Ryzen AI Max Pro 385
14307 +18.1%
Ryzen 9 270
13180 +8.8%
Core i9-12900T
12116
EPYC 7702
11253 -7.1%
Ryzen AI 7 350
10470 -13.6%
Geekbench 5 Single Core
Core i7-1360P
1750 +8.6%
Core i7-12800HL
1675 +4%
Core i9-12900T
1611
Core i5-12400T
1550 -3.8%
EPYC Embedded 9654P
1467 -8.9%
Geekbench 5 Multi Core
Core i9-9920X
12494 +18.5%
Ryzen 9 7900
11401 +8.1%
Core i9-12900T
10542
Xeon E5-2687W v2
9812 -6.9%
Core i9-10900X X-series
9229 -12.5%
Passmark CPU Single Core
Ryzen 9 PRO 8945HS
3984 +4.3%
Ryzen 3 PRO 8300GE
3893 +2%
Core i9-12900T
3818
Core i5-12500E
3735 -2.2%
EPYC 9355P
3658 -4.2%
Passmark CPU Multi Core
Xeon Gold 5220R
33370 +10.8%
Xeon Platinum 8268
31632 +5%
Core i9-12900T
30113
Ryzen 5 7600X
28571 -5.1%
Ryzen 5 7600
27248 -9.5%