Intel Core i7-11375H

Intel Core i7-11375H: Review of the Mobile Processor for 2025
April 2025
Introduction
The Intel Core i7-11375H processor, released in 2021, remains a popular choice for ultrabooks and compact workstations even four years later. Despite the emergence of new generations, its balance of performance, energy efficiency, and reasonable pricing (laptops with this chip currently range from $800 to $1200) makes it relevant for certain users. Let's explore who will benefit from this chip in 2025.
Architecture and Process Technology
Tiger Lake: 10 nm SuperFin and New Features
The processor is built on the Tiger Lake architecture using a 10-nanometer SuperFin process technology, which represents a significant advancement for Intel following earlier 10 nm issues. This has led to improved energy efficiency and clock speeds:
- 4 cores, 8 threads (Hyper-Threading).
- Base clock speed: 3.3 GHz, maximum Turbo Boost: 5.0 GHz.
- L3 Cache: 12 MB.
Integrated Iris Xe graphics is a key advantage. With 96 execution units (EUs) and support for DirectX 12, it provides 2-3 times better performance than previous generations of UHD Graphics. For example, in CS:GO at medium settings, you can achieve 60-80 FPS, and in Fortnite, around 45-50 FPS at 1080p.
Power Consumption and TDP
TDP of 28 W: A Balance Between Power and Autonomy
The nominal thermal design power (TDP) of 28 W allows the processor to be used in thin laptops without bulky cooling systems. However, under load, consumption can temporarily reach 45-50 W, necessitating a quality thermal solution.
Dynamic Management: Intel Dynamic Tuning 2.0 and Speed Shift technologies automatically adjust frequencies and voltage, reducing power consumption during idle periods. For instance, while working on text documents, the chip "sleeps" down to 1.2 GHz, lowering heat generation and battery usage.
Performance in Real-World Tasks
Office and Multimedia
- Geekbench 6: 1845 (Single-Core), 5511 (Multi-Core).
In comparison, the Apple M1 (2020) scores around 2300/8300, but the i7-11375H outperforms the Ryzen 5 5600H (1700/5200) in single-core tasks.
- Video Rendering: In Adobe Premiere Pro, rendering a 4K video will take 15-20% longer than on an 8-core Ryzen 7 5800H, but the performance is sufficient for editing short clips.
Gaming
- Iris Xe Graphics: In GTA V (1080p, medium settings), you can expect 50-60 FPS, and in Rocket League, 70-80 FPS. For AAA games of 2025 (like Cyberpunk 2077), a discrete GPU will be necessary.
Turbo Boost Mode: During short bursts of load (such as launching applications or exporting files), the frequency can spike up to 5.0 GHz, but it drops to 4.2-4.5 GHz after 20-30 seconds due to overheating in compact enclosures.
Usage Scenarios
Who is the i7-11375H Designed For?
1. Students and Office Workers: Fast performance with browsers, documents, and video calls.
2. Amateur Creators: Photo editing in Lightroom, video editing at 1080p.
3. Casual Gamers: Games like CS:GO, Dota 2, or indie projects without discrete graphics.
4. Mobile Users: Those who value a thin chassis (laptops starting at 1.2 kg) and portability.
Limitations: The 4 cores are not well-suited for 3D rendering, streaming, or working with neural networks; for these tasks, it’s better to opt for 8-core AMD Ryzen 7 or Apple M2 processors.
Battery Life
How Does TDP Affect Runtime?
In ultrabooks with a 50-60 Wh battery (e.g., Asus ZenBook 14), the i7-11375H offers 7-9 hours for document work and 4-5 hours for YouTube streaming. This is worse than the Apple M1 (up to 15 hours) but comparable to the Ryzen 5 5600U.
Power-Saving Technologies:
- Intel Adaptix: Dynamic disabling of unused cores.
- Display Power Saving: Reducing screen brightness and refresh rate.
Tip: Choose laptops with low-power IPS displays (e.g., LG Gram) and NVMe SSDs — this can add 1-2 hours to battery life.
Comparison with Competitors
AMD Ryzen 5 5600H (Cezanne, 7 nm):
- Pros: 6 cores, better performance in multi-threaded tasks.
- Cons: Weaker graphics (Vega 7), poorer optimization for Windows.
Apple M1:
- Pros: Better energy efficiency, 8 cores.
- Cons: Limited compatibility with Windows programs.
Intel Core i7-11800H (Tiger Lake-H45):
- Pros: 8 cores, higher performance.
- Cons: TDP of 45 W, more heat generation.
Conclusion: The i7-11375H is a balanced choice for those who prioritize portability and versatility.
Advantages and Disadvantages
Strengths:
- High single-core performance for office tasks.
- Iris Xe — the best integrated graphics from 2021–2023.
- Support for Thunderbolt 4 and Wi-Fi 6.
Weaknesses:
- Only 4 cores: lags behind Ryzen and Apple in multi-threading.
- Heat under load in thin cases.
- Price: laptops with this CPU cost more than Ryzen 5 equivalents.
Laptop Selection Recommendations
Types of Devices:
- Ultrabooks: Dell XPS 13, HP Spectre x360. Focus on weight and battery life.
- Compact Workstations: Lenovo ThinkPad X1 Carbon. Good keyboard and ports.
- Hybrids with Touchscreen: Microsoft Surface Laptop Studio.
What to Pay Attention To:
1. Cooling: Two fans and copper heat pipes are a must.
2. Display: IPS with 300 nits and 100% sRGB for color work.
3. Ports: Thunderbolt 4 for connecting an external GPU or 4K monitor.
Model Examples for 2025:
- Acer Swift 3 (14"): $899, 16 GB RAM, 512 GB SSD.
- Asus Vivobook Pro 15: $1099, OLED display, 32 GB RAM.
Final Takeaway
The Intel Core i7-11375H is suitable for those seeking a balanced laptop for work and entertainment without overpaying for excess power. Its key advantages include:
- Quick response in everyday tasks.
- The ability to play light projects without discrete graphics.
- Portability and stylish design.
However, for professional editing, streaming, or demanding games, it’s better to opt for models with 8-core CPUs and RTX 4050. In 2025, the i7-11375H is a solid option for students, freelancers, and travelers who value compactness and versatility.