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Intel Core i5-13400T

Intel Core i5-13400T: An Energy-Efficient Processor for Versatile Tasks

Overview and Recommendations for Building a PC in 2025

Key Specifications: Architecture, Process Technology, and Performance

Raptor Lake Architecture and Hybrid Cores

The Intel Core i5-13400T belongs to the Raptor Lake generation, which retains the hybrid architecture combining Performance-cores (P-cores) and Efficient-cores (E-cores). It features:

- 6 P-cores (high-performance cores with Hyper-Threading, totaling 12 threads);

- 4 E-cores (energy-efficient cores, 4 threads);

- Total number of threads — 16.

This combination provides a balance between single-threaded task speed (for example, working with office applications) and multi-threaded workloads (rendering, video encoding).

Intel 7 Process Technology and Power Consumption

The processor is built on Intel 7 standards (equivalent to 10 nm), reducing power consumption without sacrificing performance. TDP is 35 W, making it ideal for compact systems and mini-PCs.

Performance: Numbers and Real-World Tasks

- Geekbench 6: 2218 (Single-Core), 9468 (Multi-Core).

- Compared to the previous generation (i5-12400T): a performance increase of up to 15% in multi-threaded scenarios thanks to the additional E-cores.

- Cache Memory: 20 MB L3 — sufficient for data processing in games and professional applications.

Key Features:

- PCIe 5.0 support (16 lanes) for fast NVMe drives;

- Intel Thread Director technology for optimizing task distribution among cores;

- Integrated UHD 730 graphics supporting 4K@60Hz.

Compatible Motherboards: Sockets and Chipsets

LGA 1700 Socket

The processor uses the LGA 1700 socket, compatible with 600 series and 700 series chipsets:

- B760 / H770: Optimal choice for most users. They support DDR4/DDR5, PCIe 5.0, USB 3.2 Gen 2x2. Examples:

- MSI PRO B760M-A WiFi ($130): A good base board with Wi-Fi 6;

- ASUS TUF Gaming H770-PRO ($160): Enhanced VRM cooling.

- Z790: For enthusiasts wanting to overclock memory. For example, the Gigabyte Z790 UD AC ($200).

Important: When selecting a board, clarify whether it supports DDR4 or DDR5; some models (like the ASUS Prime B760M-K) only work with DDR5.

Supported Memory: DDR4 vs DDR5

- DDR4-3200: Budget option. Suitable for office PCs (e.g., Kingston Fury Beast 32 GB, $70).

- DDR5-5600: Higher bandwidth but more expensive (Corsair Vengeance 32 GB, $110).

Recommendation: For the i5-13400T, there's no point in getting memory faster than DDR5-6000 — performance gains in gaming will be less than 5%.

Power Supplies: Power Calculation

With a TDP of 35 W and using a discrete graphics card like the NVIDIA RTX 4060 (115 W), a power supply of 400-500 W is sufficient.

- Basic Option: Corsair CX550M (550 W, 80+ Bronze, $65).

- For a Quiet System: be quiet! Pure Power 11 400W (80+ Gold, $90).

Tip: Don’t skimp on the PSU — low-quality models (like those from noname brands) may operate unstably under peak loads.

Pros and Cons of i5-13400T

Advantages

1. Energy Efficiency: Ideal for mini-PCs and systems with passive cooling.

2. Multi-threading: 16 threads handle video editing in Premiere Pro effectively.

3. Integrated Graphics: UHD 730 can run light games (Dota 2 on medium settings — 45-60 FPS).

Disadvantages

1. No Overclocking: The multiplier is locked, unlike models with a "K" suffix.

2. DDR5 Limitations: DDR5 memory is still more expensive than DDR4.

3. Competitors from AMD: Ryzen 5 7600 ($300) is faster in single-threaded tasks.

Usage Scenarios

Office and Multimedia

- Running 10+ tabs in Chrome + working with Excel;

- Watching 4K videos via HDMI 2.0.

Gaming

With a discrete graphics card (e.g., RTX 3060):

- Cyberpunk 2077 (1080p, Ultra) — 60-70 FPS;

- Fortnite (1440p, Epic) — 90-100 FPS.

Work Tasks

- Rendering in Blender: 20% faster than i5-12400T;

- Code compilation: 16 threads speed up project builds.

Comparison with Competitors

1. AMD Ryzen 5 7600 ($300):

- Pros: Higher IPC, PCIe 5.0 support on all boards.

- Cons: More expensive, requires DDR5.

2. Intel Core i5-13400F ($230):

- Pros: Cheaper, similar performance.

- Cons: No integrated graphics.

Conclusion: The i5-13400T outperforms AMD in energy efficiency but lags in pure performance.

Practical Assembly Tips

1. Cooling: Even the stock cooler is sufficient, but for quieter operation, consider the DeepCool AK400 ($35).

2. Case: A compact build would suit the Fractal Design Node 304 ($90).

3. Storage: Use an NVMe PCIe 4.0 drive (Samsung 980 Pro 1 TB, $100) for maximum speed.

Final Verdict: Who Should Choose the i5-13400T?

This processor is a good choice if you need a:

- Quiet and compact PC for office or media center use;

- Budget gaming system with a discrete graphics card;

- Server or workstation with low power consumption.

The price in 2025 is around $250, making it one of the best in the "price/performance" segment. However, if you're willing to spend more on DDR5 and a top motherboard, consider the Ryzen 5 7600.

Basic

Label Name

Intel

Platform

Desktop

Launch Date

January 2023

Model Name

The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.

i5-13400T

Code Name

Raptor Lake

CPU Specifications

Total Cores

Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).

Total Threads

Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.

Performance-cores

Efficient-cores

Max Turbo Frequency

Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.

4.40 GHz

Intel Turbo Boost Technology

Intel® Turbo Boost Technology dynamically increases the processor's frequency as needed by taking advantage of thermal and power headroom to give you a burst of speed when you need it, and increased energy efficiency when you don’t.

2.0

Intel Hyper-Threading Technology

Intel® Hyper-Threading Technology (Intel® HT Technology) delivers two processing threads per physical core. Highly threaded applications can get more work done in parallel, completing tasks sooner.

Yes

Intel Turbo Boost Max Technology 3.0

Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom.

L3 Cache

20 MB

CPU Socket

The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.

FCLGA1700

Technology

Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.

Intel 7

TDP

35 W

Processor Base Power

The time-averaged power dissipation that the processor is validated to not exceed during manufacturing while executing an Intel-specified high complexity workload at Base Frequency and at the junction temperature as specified in the Datasheet for the SKU segment and configuration.

35 W

Maximum Turbo Power

The maximum sustained (>1s) power dissipation of the processor as limited by current and/or temperature controls. Instantaneous power may exceed Maximum Turbo Power for short durations (<=10ms). Note: Maximum Turbo Power is configurable by system vendor and can be system specific.

82 W

Max. Operating Temperature

Junction Temperature is the maximum temperature allowed at the processor die.

100°C

PCI Express Version

PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.

5.0 and 4.0

Number of PCI Express Lanes

A PCI Express (PCIe) lane consists of two differential signaling pairs, one for receiving data, one for transmitting data, and is the basic unit of the PCIe bus. Max # of PCI Express Lanes is the total number of supported lanes.

Intel 64

Intel® 64 architecture delivers 64-bit computing on server, workstation, desktop and mobile platforms when combined with supporting software.¹ Intel 64 architecture improves performance by allowing systems to address more than 4 GB of both virtual and physical memory.

Yes

Instruction Set

The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.

64-bit

PCI Express Configurations

PCI Express (PCIe) Configurations describe the available PCIe lane configurations that can be used to link to PCIe devices.

Up to 1x16+4 | 2x8+4

Memory Specifications

Memory Type

Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.

Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s

Max Memory Size

Max memory size refers to the maximum memory capacity supported by the processor.

192 GB

Memory Channels

The number of memory channels refers to the bandwidth operation for real world application.

Max Memory Bandwidth

Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).

76.8 GB/s

GPU Specifications

Integrated Graphics Model

An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.

Intel® UHD Graphics 730

Graphics Base Frequency

Graphics Base frequency refers to the rated/guaranteed graphics render clock frequency in MHz.

300 MHz

Graphics Frequency

Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.

1.55 GHz

DirectX Support

DirectX* Support indicates support for a specific version of Microsoft’s collection of APIs (Application Programming Interfaces) for handling multimedia compute tasks.

Execution Units

The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.

Max Resolution (HDMI)

Max Resolution (HDMI) is the maximum resolution supported by the processor via the HDMI interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.

4096 x 2160 @ 60Hz

Max Resolution (DP)

Max Resolution (DP) is the maximum resolution supported by the processor via the DP interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.

7680 x 4320 @ 60Hz

Max Resolution (eDP - Integrated Flat Panel)

Max Resolution (Integrated Flat Panel) is the maximum resolution supported by the processor for a device with an integrated flat panel (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your device.

5120 x 3200 @ 120Hz

Number of Displays Supported

Graphics Output

Graphics Output defines the interfaces available to communicate with display devices.

eDP 1.4b | DP 1.4a | HDMI 2.1

Miscellaneous

Intel Virtualization Technology (VT-x)

Intel® Virtualization Technology (VT-x) allows one hardware platform to function as multiple “virtual” platforms. It offers improved manageability by limiting downtime and maintaining productivity by isolating computing activities into separate partitions.

Yes

Intel Virtualization Technology for Directed I/O (VT-d)

Intel® Virtualization Technology for Directed I/O (VT-d) continues from the existing support for IA-32 (VT-x) and Itanium® processor (VT-i) virtualization adding new support for I/O-device virtualization. Intel VT-d can help end users improve security and reliability of the systems and also improve performance of I/O devices in virtualized environments.

Yes

Intel Standard Manageability (ISM)

Intel® Standard Manageability is the manageability solution for Intel vPro® Essentials platforms and is a subset of Intel® AMT with out-of-band management over Ethernet and Wi-Fi, but no KVM or new life cycle management features.

Intel® SSE4.1 | Intel® SSE4.2 | Intel® AVX2

Enhanced Intel SpeedStep Technology

Enhanced Intel SpeedStep® Technology is an advanced means of enabling high performance while meeting the power-conservation needs of mobile systems. Conventional Intel SpeedStep® Technology switches both voltage and frequency in tandem between high and low levels in response to processor load. Enhanced Intel SpeedStep® Technology builds upon that architecture using design strategies such as Separation between Voltage and Frequency Changes, and Clock Partitioning and Recovery.

Yes

Execute Disable Bit

Execute Disable Bit is a hardware-based security feature that can reduce exposure to viruses and malicious-code attacks and prevent harmful software from executing and propagating on the server or network.

Yes

Cache

CPU Cache is an area of fast memory located on the processor. Intel® Smart Cache refers to the architecture that allows all cores to dynamically share access to the last level cache.

20 MB Intel® Smart Cache

Intel AES New Instructions

Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.

Yes

Intel Volume Management Device (VMD)

Intel® Volume Management Device (VMD) provides a common, robust method of hot plug and LED management for NVMe-based solid state drives.

Yes

Intel Boot Guard

Intel® Device Protection Technology with Boot Guard helps protect the system’s pre-OS environment from viruses and malicious software attacks.

Yes

Intel Clear Video HD Technology

Intel® Clear Video HD Technology, like its predecessor, Intel® Clear Video Technology, is a suite of image decode and processing technologies built into the integrated processor graphics that improve video playback, delivering cleaner, sharper images, more natural, accurate, and vivid colors, and a clear and stable video picture. Intel® Clear Video HD Technology adds video quality enhancements for richer color and more realistic skin tones.

Yes

Intel VT-x with Extended Page Tables (EPT)

Intel® VT-x with Extended Page Tables (EPT), also known as Second Level Address Translation (SLAT), provides acceleration for memory intensive virtualized applications. Extended Page Tables in Intel® Virtualization Technology platforms reduces the memory and power overhead costs and increases battery life through hardware optimization of page table management.

Yes

Intel Control-Flow Enforcement Technology

CET - Intel Control-flow Enforcement Technology (CET) helps protect against the misuse of legitimate code snippets through return-oriented programming (ROP) control-flow hijacking attacks.

Yes

Intel Deep Learning Boost (Intel DL Boost)

Yes

Intel OS Guard

Yes

OpenGL Support

OpenGL (Open Graphics Library) is a cross-language, multi-platform API (Application Programming Interface) for rendering 2D and 3D vector graphics.

4.5

OpenCL Support

OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.

3.0

Intel Quick Sync Video

Intel® Quick Sync Video delivers fast conversion of video for portable media players, online sharing, and video editing and authoring.

Yes

Benchmarks

Geekbench 6

Single Core Score

2218

Geekbench 6

Multi Core Score

9468

Geekbench 5

Single Core Score

1680

Geekbench 5

Multi Core Score

9828

Passmark CPU

Single Core Score

3507

Passmark CPU

Multi Core Score

21110

Compared to Other CPU

Geekbench 6 Single Core

Core i3-14100F

2458 +10.8%

Ryzen 3 8440U

2324 +4.8%

Core i5-13400T

2218

Core i5-11600

2137 -3.7%

Ryzen 7 PRO 5845

2034 -8.3%

Geekbench 6 Multi Core

Xeon Gold 6526Y

10896 +15.1%

Xeon W-2265

10097 +6.6%

Core i5-13400T

9468

Ryzen 5 Pro 8500G

8827 -6.8%

Ryzen 7 5700

8438 -10.9%

Geekbench 5 Single Core

Core i9-13900HK

1849 +10.1%

Core i7-13800H

1760 +4.8%

Core i5-13400T

1680

Core i3-12100

1620 -3.6%

Core i7-1270P

1557 -7.3%

Geekbench 5 Multi Core

Core i9-9920X X-series

11461 +16.6%

Core i5-12600KF

10549 +7.3%

Core i5-13400T

9828

Xeon W-2145

9241 -6%

Xeon Gold 6138T

8674 -11.7%

Passmark CPU Single Core

Core i7-13620H

3695 +5.4%

Core i9-13900E

3592 +2.4%

Core i5-13400T

3507

Ryzen 7 PRO 7840HS

3430 -2.2%

Xeon w5-3425

3347 -4.6%

Passmark CPU Multi Core

Xeon W-1290P

22766 +7.8%

EPYC 7281

21981 +4.1%

Core i5-13400T

21110

Core i7-1370P

20291 -3.9%

Core i9-9900K

19528 -7.5%