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Intel Core i7-1195G7

Intel Core i7-1195G7

Intel Core i7-1195G7: A Versatile Processor for Mobile Tasks. Comprehensive Review for 2025

Introduction

The Intel Core i7-1195G7 processor, released in 2021, remains a relevant choice for ultrabooks and compact laptops even in 2025. Despite the emergence of new CPU generations from Intel, AMD, and Apple, this model maintains its position due to a successful balance of performance, energy efficiency, and reasonable pricing. This article will explore who this chip is suitable for today, how it performs with modern tasks, and what to consider when choosing a device.

Architecture and Process Technology: 10 nm SuperFin and Hybrid Technologies

Tiger Lake Features

The Core i7-1195G7 belongs to the Tiger Lake generation, built on 10-nm SuperFin technology. This advancement has allowed Intel to improve energy efficiency and clock frequencies compared to its predecessors (Ice Lake).

- Cores and Threads: 4 cores, 8 threads (Hyper-Threading). Despite the modest number of cores for 2025, the processor focuses on high single-thread performance.

- Frequencies: Base frequency is 2.9 GHz, with a maximum turbo frequency of up to 5.0 GHz (single core). All cores can operate up to 4.6 GHz under load.

- Cache: L3 cache of 12 MB accelerates data processing in office and multimedia applications.

Integrated Graphics: Intel Iris Xe

The Iris Xe integrated GPU with 96 Execution Units (EUs) is a key advantage. The graphics support:

- 4K@60 Hz via HDMI 2.0 or DisplayPort;

- Hardware decoding for AV1 and VP9 for streaming;

- DirectX 12, allowing for light gaming on low settings.

In comparison, the integrated graphics of the Ryzen 5 5600U (Vega 7) are about 20% weaker in 3DMark tests.

Power Consumption and TDP: Balancing Power and Battery Life

The nominal TDP of the processor is 28W, but actual power consumption depends on OEM manufacturer settings. For example:

- In ultrabooks (like the Dell XPS 13), TDP may be capped at 15-20W to reduce heat.

- In compact workstations (HP EliteBook 840 G8), power can be boosted up to 35W for maximum performance.

Energy-Saving Technologies:

- Intel Dynamic Tuning 2.0 – automatically adjusts power based on workload.

- Adaptix – optimization for specific applications (for example, lowering frequencies in Zoom).

Performance: What Can the i7-1195G7 Handle in 2025?

Office Tasks and Multimedia

- Office: Working with documents, browsing (20+ tabs), video conferencing — the processor handles these without delays. In PCMark 10, it scores ~4800 points, comparable to the Ryzen 7 5800U.

- Photo Editors: Photoshop and Lightroom run smoothly, but rendering heavy layers may take 10-15% longer than on 8-core CPUs.

- Video: 1080p editing in DaVinci Resolve is possible, but for 4K workloads, it’s better to use a discrete GPU.

Gaming

Iris Xe allows for:

- CS:GO — 60-70 FPS on medium settings (1080p);

- Genshin Impact — 40-45 FPS (720p, low graphics);

- Fortnite — 50-55 FPS (900p, medium settings).

For gaming titles like Cyberpunk 2077 or Starfield, an external GPU (like RTX 3050 Mobile) is required.

Turbo Boost Mode: Pros and Cons

The maximum frequency of 5.0 GHz is reached only for short intervals (up to 30 seconds). Under sustained loads (like rendering), the processor stabilizes at 3.8-4.2 GHz, depending on the cooling system.

Example: In the Lenovo Yoga Slim 7i with dual fans, temperatures under load do not exceed 75°C, whereas in the thinner Acer Swift 5, temperatures can reach 90°C with throttling.

Use Cases: Who Is This Processor Suitable For?

1. Students and Office Workers — for studying, document work, and light media consumption.

2. Freelancers — editors and designers for whom mobility is important.

3. Travelers — compact devices with this CPU often weigh less than 1.3 kg.

4. Casual Gamers — for undemanding games or cloud gaming (GeForce NOW).

Not Suitable For:

- Video editors working with 4K/8K;

- Streamers without a discrete GPU;

- Engineers using heavy simulations (ANSYS, SolidWorks).

Battery Life: How Long Will the Laptop Last?

With a 60 Wh battery capacity:

- Web surfing — 8-10 hours;

- Video (1080p) — 12 hours;

- Load (Photoshop + browser) — 4-5 hours.

Tip: Choose models with low power-consuming IPS displays (such as LG LP140WFA-SPD1) and avoid OLED screens in budget laptops, as they reduce battery life by 15-20%.

Comparison with Competitors

AMD Ryzen 5 5600U (Zen 3)

- Pros: 6 cores, better in multi-threaded tasks.

- Cons: Weaker graphics (Vega 7), lower single-thread frequency in tests (Geekbench 6 Single Core — ~1500).

- Laptop Prices: $600-800 (2025).

Apple M1

- Pros: Better energy efficiency (18 hours of battery life), fast SSD.

- Cons: Limited compatibility with Windows programs.

- Price: MacBook Air M1 — from $899 (new).

Intel Core i7-1260P (Alder Lake)

- Pros: 12 cores (4P + 8E), 30% higher multi-threaded performance.

- Cons: Higher price (laptops from $1000).

Pros and Cons of i7-1195G7

Strengths:

- High single-thread performance;

- Powerful integrated graphics;

- Support for Thunderbolt 4 and Wi-Fi 6;

- Optimal price (devices from $700).

Weaknesses:

- Only 4 cores — multi-threaded tasks lag behind Ryzen and Alder Lake;

- Heating in thin chassis;

- No support for PCIe 4.0 (only PCIe 3.0).

Recommendations for Choosing a Laptop

1. Device Type: Ultrabooks (Asus ZenBook, HP Spectre x360) or business laptops (Lenovo ThinkPad X1 Carbon).

2. Cooling: Look for models with dual fans and copper heat pipes.

3. Screen: Full HD or 2.5K with a 60 Hz refresh rate. For graphics — 100% sRGB.

4. Memory and SSD: Minimum 16 GB RAM and 512 GB NVMe SSD.

Examples of 2025 Models:

- Dell Inspiron 14 7420 ($750): 16 GB RAM, 512 GB SSD, 14-inch screen.

- MSI Prestige 14 Evo ($900): Improved cooling, Thunderbolt 4.

Final Conclusion

The Intel Core i7-1195G7 is a viable choice for those seeking a compact laptop with a good performance reserve for work and entertainment. Its key advantages include:

- Ideal for office tasks, studying, and traveling;

- Capable of handling light gaming and media editing;

- Affordable price in 2025 (20-30% cheaper than similar models with Alder Lake).

Who Should Buy It: Students, freelancers, and users who value a balance between power and portability. For demanding tasks, it’s better to consider laptops with Ryzen 7 6800U or Core i5-1340P.

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Basic

Label Name
Intel
Platform
Mobile
Launch Date
May 2021
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-1195G7
Code Name
Tiger Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
4
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
8
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
5.00 GHz
Intel Turbo Boost Technology
?
Intel® Turbo Boost Technology dynamically increases the processor's frequency as needed by taking advantage of thermal and power headroom to give you a burst of speed when you need it, and increased energy efficiency when you don’t.
2.0
Intel Hyper-Threading Technology
?
Intel® Hyper-Threading Technology (Intel® HT Technology) delivers two processing threads per physical core. Highly threaded applications can get more work done in parallel, completing tasks sooner.
Yes
Intel Turbo Boost Max Technology 3.0
?
Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom.
Yes
L3 Cache
12 MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCBGA1449
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
10 nm SuperFin
TDP
28 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
64-bit
Microprocessor PCIe Revision
Gen 4

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4-3200 | LPDDR4x-4267
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
64 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Bus Speed
4 GT/s
ECC Memory Supported
?
ECC Memory Supported indicates processor support for Error-Correcting Code memory. ECC memory is a type of system memory that can detect and correct common kinds of internal data corruption. Note that ECC memory support requires both processor and chipset support.
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel® Iris® Xe Graphics eligible
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1.40 GHz
DirectX Support
?
DirectX* Support indicates support for a specific version of Microsoft’s collection of APIs (Application Programming Interfaces) for handling multimedia compute tasks.
12.1
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
96
Max Resolution (HDMI)
?
Max Resolution (HDMI) is the maximum resolution supported by the processor via the HDMI interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
4096x2304@60Hz
Max Resolution (DP)
?
Max Resolution (DP) is the maximum resolution supported by the processor via the DP interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
7680x4320@60Hz
Max Resolution (eDP - Integrated Flat Panel)
?
Max Resolution (Integrated Flat Panel) is the maximum resolution supported by the processor for a device with an integrated flat panel (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your device.
4096x2304@60Hz
Number of Displays Supported
4
Graphics Output
?
Graphics Output defines the interfaces available to communicate with display devices.
eDP 1.4b | MIPI-DSI 2.0 | DP 1.4 | HDMI 2.0b

Miscellaneous

Intel Image Processing Unit
6.0
Intel Virtualization Technology (VT-x)
?
Intel® Virtualization Technology (VT-x) allows one hardware platform to function as multiple “virtual” platforms. It offers improved manageability by limiting downtime and maintaining productivity by isolating computing activities into separate partitions.
Yes
Intel Virtualization Technology for Directed I/O (VT-d)
?
Intel® Virtualization Technology for Directed I/O (VT-d) continues from the existing support for IA-32 (VT-x) and Itanium® processor (VT-i) virtualization adding new support for I/O-device virtualization. Intel VT-d can help end users improve security and reliability of the systems and also improve performance of I/O devices in virtualized environments.
Yes
Intel Standard Manageability (ISM)
?
Intel® Standard Manageability is the manageability solution for Intel vPro® Essentials platforms and is a subset of Intel® AMT with out-of-band management over Ethernet and Wi-Fi, but no KVM or new life cycle management features.
Intel® SSE4.1 | Intel® SSE4.2 | Intel® AVX2 | Intel® AVX-512
Cache
?
CPU Cache is an area of fast memory located on the processor. Intel® Smart Cache refers to the architecture that allows all cores to dynamically share access to the last level cache.
12 MB Intel® Smart Cache
Intel AES New Instructions
?
Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.
Yes
Intel High Definition Audio
Yes
Intel Volume Management Device (VMD)
?
Intel® Volume Management Device (VMD) provides a common, robust method of hot plug and LED management for NVMe-based solid state drives.
Yes
Intel Boot Guard
?
Intel® Device Protection Technology with Boot Guard helps protect the system’s pre-OS environment from viruses and malicious software attacks.
Yes
Intel Clear Video HD Technology
?
Intel® Clear Video HD Technology, like its predecessor, Intel® Clear Video Technology, is a suite of image decode and processing technologies built into the integrated processor graphics that improve video playback, delivering cleaner, sharper images, more natural, accurate, and vivid colors, and a clear and stable video picture. Intel® Clear Video HD Technology adds video quality enhancements for richer color and more realistic skin tones.
Yes
Intel VT-x with Extended Page Tables (EPT)
?
Intel® VT-x with Extended Page Tables (EPT), also known as Second Level Address Translation (SLAT), provides acceleration for memory intensive virtualized applications. Extended Page Tables in Intel® Virtualization Technology platforms reduces the memory and power overhead costs and increases battery life through hardware optimization of page table management.
Yes
Intel Control-Flow Enforcement Technology
?
CET - Intel Control-flow Enforcement Technology (CET) helps protect against the misuse of legitimate code snippets through return-oriented programming (ROP) control-flow hijacking attacks.
Yes
Intel Deep Learning Boost (Intel DL Boost)
Yes
Intel OS Guard
Yes
OpenGL Support
?
OpenGL (Open Graphics Library) is a cross-language, multi-platform API (Application Programming Interface) for rendering 2D and 3D vector graphics.
4.6
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
3.0
Intel Quick Sync Video
?
Intel® Quick Sync Video delivers fast conversion of video for portable media players, online sharing, and video editing and authoring.
Yes

Benchmarks

Geekbench 6
Single Core Score
1848
Geekbench 6
Multi Core Score
5323
Geekbench 5
Single Core Score
1491
Geekbench 5
Multi Core Score
4413
Passmark CPU
Single Core Score
3038
Passmark CPU
Multi Core Score
10867

Compared to Other CPU

Geekbench 6 Single Core
Core i5-12600H
2048 +10.8%
EPYC 9554
1955 +5.8%
Core i7-1195G7
1848
Ryzen 3 7335U
1724 -6.7%
Ryzen 3 3300X
1659 -10.2%
Geekbench 6 Multi Core
Ryzen Threadripper 1900X
5905 +10.9%
Xeon E5-2685 v3
5554 +4.3%
Core i7-1195G7
5323
Core i7-1165G7
4943 -7.1%
Xeon E-2144G
4643 -12.8%
Geekbench 5 Single Core
Core i5-11500
1628 +9.2%
Core i5-13420H
1568 +5.2%
Core i7-1195G7
1491
Ryzen 5 7535HS
1427 -4.3%
Ryzen 7 7730U
1358 -8.9%
Geekbench 5 Multi Core
Core i5-10500H
4907 +11.2%
Core i5-10600T
4661 +5.6%
Core i7-1195G7
4413
Ryzen 5 4600H
4190 -5.1%
Xeon E3-1578L v5
3960 -10.3%
Passmark CPU Single Core
Ryzen 9 5900HX
3196 +5.2%
Core i7-11600H
3106 +2.2%
Core i7-1195G7
3038
EPYC 74F3
2942 -3.2%
Core i7-9700K
2884 -5.1%
Passmark CPU Multi Core
Core i7-1250U
12179 +12.1%
Ryzen 3 PRO 5475U
11354 +4.5%
Core i7-1195G7
10867
Xeon E5-2630 v3
10425 -4.1%
Xeon E5-2628L v3
9949 -8.4%