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Intel Core i7-13700T

Intel Core i7-13700T

Intel Core i7-13700T: An In-Depth Review of the 2025 Processor

March 2025

Introduction

The Intel Core i7-13700T, introduced in the Raptor Lake lineup, continues the tradition of hybrid architecture, combining high performance and energy efficiency. This chip is aimed at users who need power for work tasks without overpaying for flagship models. In this article, we will examine its features, compatibility, use cases, and compare it with competitors.

1. Key Specifications

Architecture and Process Technology

The i7-13700T is built on the hybrid Raptor Lake architecture (Intel 7), which combines 8 performance cores (P-Core) and 8 efficient cores (E-Core). This allows for task distribution: P-Cores handle heavy computations, while E-Cores manage background processes. The Intel 7 process (10nm Enhanced SuperFin) provides a balance between performance and thermal output.

Performance

- 16 cores / 24 threads: In multi-threaded tasks (rendering, encoding), the chip scores 11552 points in Geekbench 6 Multi-Core.

- Single-threaded power: 2406 points in Geekbench 6 Single-Core — sufficient for gaming and IPC-dependent applications.

- L3 Cache: 30 MB speeds up data processing, reducing latency.

Key Features

- Support for PCIe 5.0 for new generation SSDs and graphics cards.

- Intel Thread Director optimizes task distribution among cores.

- Intel UHD Graphics 770 — integrated graphics for basic tasks and AV1 decoding.

2. Compatible Motherboards

Socket and Chipsets

The processor uses the LGA 1700 socket, compatible with the following chipsets:

- Z790: For enthusiasts (overclocking, PCIe 5.0 x16). Example: ASUS ROG Strix Z790-E Gaming ($350).

- B760: The optimal choice for most users (supports DDR5, PCIe 4.0). Example: MSI MAG B760 Tomahawk ($180).

- H770 / H710: Budget boards without overclocking (H770 supports more PCIe lanes).

Selection Tips

- Ensure that the board supports DDR5 if you plan to use next-generation memory.

- For compact builds, Mini-ITX form factor models (e.g., Gigabyte Z790I Aorus Ultra, $300) are suitable.

3. Supported Memory Types

The processor works with DDR4-3200 and DDR5-5600.

- DDR4: Cheaper (32 GB kit — $80), but slower. Suitable for office tasks.

- DDR5: Faster (latencies of 40-50 ns vs. 60-70 for DDR4) and more energy-efficient. Recommended for workstations (32 GB Kingston Fury DDR5-5600 — $120).

Tip: By 2025, prices for DDR5 have dropped, making it a justified choice for future upgrades.

4. Power Supply Recommendations

With a TDP of 35 W, the processor is energy-efficient, but peak power can reach 100 W.

- Without a discrete GPU: A 300-400 W PSU is sufficient (e.g., be quiet! Pure Power 11 400W, $60).

- With a graphics card: For an RTX 4070 or RX 7700 XT, choose a PSU of at least 650 W (Corsair RM650e, $100).

- Certification: 80+ Bronze or Gold for stability.

5. Pros and Cons

Advantages

- Energy efficiency: Ideal for compact PCs and mini-PCs (e.g., Intel NUC 13 Extreme).

- Strong multi-threading: Outperforms Ryzen 7 7700 in rendering by 15%.

- Support for DDR5 and PCIe 5.0.

Disadvantages

- Limited overclocking: Only on Z790 chipsets.

- Heat: Under load, temperature reaches 85°C — a good cooler is required.

- Price: $400 compared to $350 for AMD Ryzen 7 7700.

6. Use Cases

Work Tasks

- Video Editing: In Premiere Pro 2025, rendering a 4K video takes 12 minutes (compared to 15 with i5-13600K).

- 3D Modeling: In Blender, the rendering cycle is shortened by 20% thanks to 24 threads.

Gaming

- In Full HD at medium settings (Cyberpunk 2077 — 60 FPS) with a discrete graphics card (RTX 4060).

- Integrated UHD 770 graphics can run CS2 at low settings (90 FPS).

Multimedia

4K streaming using hardware AV1 decoding.

7. Comparison with Competitors

AMD Ryzen 7 7700

- Price: $350.

- Pros: Better in single-threaded tasks (Geekbench 6 Single-Core — 2500).

- Cons: Higher power consumption (TDP 65 W).

Apple M3 (for Mac Mini)

- Price: $600 (package).

- Pros: Energy efficiency, integration with macOS.

- Cons: Limited upgrade options and compatibility.

Conclusion: The i7-13700T surpasses AMD in multi-threading but falls short in price. For the Apple ecosystem, the M3 is an alternative but only within the macOS environment.

8. Practical Assembly Tips

1. Cooling: Choose tower coolers (DeepCool AK620, $60) or AIO liquid coolers (NZXT Kraken X53, $130).

2. Case: For mini-PCs — Fractal Design Ridge ($150), for standard builds — Lian Li Lancool 216 ($90).

3. BIOS: Update the motherboard firmware for compatibility with Raptor Lake.

Example Build:

- Motherboard: MSI MAG B760 Tomahawk ($180).

- Memory: 32 GB DDR5-5600 ($120).

- Storage: WD Black SN850X 1TB PCIe 4.0 ($100).

- PSU: Corsair RM650e ($100).

- Total: ~$900 without a graphics card.

9. Final Verdict

Intel Core i7-13700T is suitable for:

- Professionals: For rendering, programming, and AI work.

- Compact Systems Enthusiasts: Mini-PCs and HTPCs.

- Office Users: High multitasking with low power consumption.

Not recommended for:

- Gamers planning to play in 4K (requires a more powerful CPU + GPU).

- Budget builds (it's cheaper to go with Ryzen 5 7600).

Conclusion

The i7-13700T is a successful compromise between performance and efficiency. If you’re looking for a processor for work and moderate gaming without overpaying for flagship models, this chip will be an excellent choice in 2025.

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Basic

Label Name
Intel
Platform
Desktop
Launch Date
January 2023
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-13700T
Code Name
Raptor Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
24
Performance-cores
8
Efficient-cores
8
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
4.90 GHz
Intel Turbo Boost Technology
?
Intel® Turbo Boost Technology dynamically increases the processor's frequency as needed by taking advantage of thermal and power headroom to give you a burst of speed when you need it, and increased energy efficiency when you don’t.
2.0
Intel Hyper-Threading Technology
?
Intel® Hyper-Threading Technology (Intel® HT Technology) delivers two processing threads per physical core. Highly threaded applications can get more work done in parallel, completing tasks sooner.
Yes
Intel Turbo Boost Max Technology 3.0 Frequency
?
Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom. Intel® Turbo Boost Max Technology 3.0 frequency is the clock frequency of the CPU when running in this mode.
4.90 GHz
Intel Turbo Boost Max Technology 3.0
?
Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom.
Yes
L3 Cache
30 MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCLGA1700
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
Intel 7
TDP
35 W
Processor Base Power
?
The time-averaged power dissipation that the processor is validated to not exceed during manufacturing while executing an Intel-specified high complexity workload at Base Frequency and at the junction temperature as specified in the Datasheet for the SKU segment and configuration.
35 W
Maximum Turbo Power
?
The maximum sustained (>1s) power dissipation of the processor as limited by current and/or temperature controls. Instantaneous power may exceed Maximum Turbo Power for short durations (<=10ms). Note: Maximum Turbo Power is configurable by system vendor and can be system specific.
106 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
5.0 and 4.0
Number of PCI Express Lanes
?
A PCI Express (PCIe) lane consists of two differential signaling pairs, one for receiving data, one for transmitting data, and is the basic unit of the PCIe bus. Max # of PCI Express Lanes is the total number of supported lanes.
20
Intel 64
?
Intel® 64 architecture delivers 64-bit computing on server, workstation, desktop and mobile platforms when combined with supporting software.¹ Intel 64 architecture improves performance by allowing systems to address more than 4 GB of both virtual and physical memory.
Yes
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
64-bit
PCI Express Configurations
?
PCI Express (PCIe) Configurations describe the available PCIe lane configurations that can be used to link to PCIe devices.
Up to 1x16+4 | 2x8+4

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Up to DDR5 5600 MT/s Up to DDR4 3200 MT/s
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
192 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
89.6 GB/s
ECC Memory Supported
?
ECC Memory Supported indicates processor support for Error-Correcting Code memory. ECC memory is a type of system memory that can detect and correct common kinds of internal data corruption. Note that ECC memory support requires both processor and chipset support.
Yes

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel® UHD Graphics 770
Graphics Base Frequency
?
Graphics Base frequency refers to the rated/guaranteed graphics render clock frequency in MHz.
300 MHz
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1.60 GHz
DirectX Support
?
DirectX* Support indicates support for a specific version of Microsoft’s collection of APIs (Application Programming Interfaces) for handling multimedia compute tasks.
12
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
32
Max Resolution (HDMI)
?
Max Resolution (HDMI) is the maximum resolution supported by the processor via the HDMI interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
4096 x 2160 @ 60Hz
Max Resolution (DP)
?
Max Resolution (DP) is the maximum resolution supported by the processor via the DP interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
7680 x 4320 @ 60Hz
Max Resolution (eDP - Integrated Flat Panel)
?
Max Resolution (Integrated Flat Panel) is the maximum resolution supported by the processor for a device with an integrated flat panel (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your device.
5120 x 3200 @ 120Hz
Number of Displays Supported
4
Graphics Output
?
Graphics Output defines the interfaces available to communicate with display devices.
eDP 1.4b | DP 1.4a | HDMI 2.1

Miscellaneous

Intel Virtualization Technology (VT-x)
?
Intel® Virtualization Technology (VT-x) allows one hardware platform to function as multiple “virtual” platforms. It offers improved manageability by limiting downtime and maintaining productivity by isolating computing activities into separate partitions.
Yes
Intel Virtualization Technology for Directed I/O (VT-d)
?
Intel® Virtualization Technology for Directed I/O (VT-d) continues from the existing support for IA-32 (VT-x) and Itanium® processor (VT-i) virtualization adding new support for I/O-device virtualization. Intel VT-d can help end users improve security and reliability of the systems and also improve performance of I/O devices in virtualized environments.
Yes
Intel Standard Manageability (ISM)
?
Intel® Standard Manageability is the manageability solution for Intel vPro® Essentials platforms and is a subset of Intel® AMT with out-of-band management over Ethernet and Wi-Fi, but no KVM or new life cycle management features.
Intel® SSE4.1 | Intel® SSE4.2 | Intel® AVX2
Enhanced Intel SpeedStep Technology
?
Enhanced Intel SpeedStep® Technology is an advanced means of enabling high performance while meeting the power-conservation needs of mobile systems. Conventional Intel SpeedStep® Technology switches both voltage and frequency in tandem between high and low levels in response to processor load. Enhanced Intel SpeedStep® Technology builds upon that architecture using design strategies such as Separation between Voltage and Frequency Changes, and Clock Partitioning and Recovery.
Yes
Execute Disable Bit
?
Execute Disable Bit is a hardware-based security feature that can reduce exposure to viruses and malicious-code attacks and prevent harmful software from executing and propagating on the server or network.
Yes
Cache
?
CPU Cache is an area of fast memory located on the processor. Intel® Smart Cache refers to the architecture that allows all cores to dynamically share access to the last level cache.
30 MB Intel® Smart Cache
Intel AES New Instructions
?
Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.
Yes
Intel Active Management Technology (AMT)
Yes
Intel Volume Management Device (VMD)
?
Intel® Volume Management Device (VMD) provides a common, robust method of hot plug and LED management for NVMe-based solid state drives.
Yes
Intel Boot Guard
?
Intel® Device Protection Technology with Boot Guard helps protect the system’s pre-OS environment from viruses and malicious software attacks.
Yes
Intel Hardware Shield Eligibility
Yes
Intel Clear Video HD Technology
?
Intel® Clear Video HD Technology, like its predecessor, Intel® Clear Video Technology, is a suite of image decode and processing technologies built into the integrated processor graphics that improve video playback, delivering cleaner, sharper images, more natural, accurate, and vivid colors, and a clear and stable video picture. Intel® Clear Video HD Technology adds video quality enhancements for richer color and more realistic skin tones.
Yes
Intel VT-x with Extended Page Tables (EPT)
?
Intel® VT-x with Extended Page Tables (EPT), also known as Second Level Address Translation (SLAT), provides acceleration for memory intensive virtualized applications. Extended Page Tables in Intel® Virtualization Technology platforms reduces the memory and power overhead costs and increases battery life through hardware optimization of page table management.
Yes
Intel Control-Flow Enforcement Technology
?
CET - Intel Control-flow Enforcement Technology (CET) helps protect against the misuse of legitimate code snippets through return-oriented programming (ROP) control-flow hijacking attacks.
Yes
Intel Deep Learning Boost (Intel DL Boost)
Yes
Intel OS Guard
Yes
OpenGL Support
?
OpenGL (Open Graphics Library) is a cross-language, multi-platform API (Application Programming Interface) for rendering 2D and 3D vector graphics.
4.5
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
3.0
Intel Quick Sync Video
?
Intel® Quick Sync Video delivers fast conversion of video for portable media players, online sharing, and video editing and authoring.
Yes

Benchmarks

Geekbench 6
Single Core Score
2406
Geekbench 6
Multi Core Score
11552
Geekbench 5
Single Core Score
1883
Geekbench 5
Multi Core Score
12635
Passmark CPU
Single Core Score
3891
Passmark CPU
Multi Core Score
27450

Compared to Other CPU

Geekbench 6 Single Core
Snapdragon X Elite
2694 +12%
Ryzen 5 PRO 7645
2564 +6.6%
Core i7-13700T
2406
Core i3-13100F
2280 -5.2%
Core i9-11900F
2188 -9.1%
Geekbench 6 Multi Core
Core i9-13900HK
13614 +17.8%
EPYC 7313P
12471 +8%
Core i7-13700T
11552
Xeon Platinum 8558U
10801 -6.5%
Ryzen 9 3900X
9934 -14%
Geekbench 5 Single Core
Core i9-14900KS
2536 +34.7%
Core i9-12900K
2010 +6.7%
Core i7-13700T
1883
Core i9-11900KF
1768 -6.1%
Ryzen 7 7700
1690 -10.2%
Geekbench 5 Multi Core
EPYC 9174F
15524 +22.9%
Xeon E7-8893 v2
14123 +11.8%
Core i7-13700T
12635
Ryzen 7 7840H
11494 -9%
Xeon E7-8867 v3
10656 -15.7%
Passmark CPU Single Core
Ryzen Threadripper PRO 7955WX
4127 +6.1%
Ryzen Threadripper PRO 7985WX
4005 +2.9%
Core i7-13700T
3891
Ryzen 5 PRO 8540U
3813 -2%
Ryzen 5 7540U
3722 -4.3%
Passmark CPU Multi Core
Xeon W-2295
30636 +11.6%
Xeon Silver 4410T
28859 +5.1%
Core i7-13700T
27450
Ryzen 5 7400F
26075 -5%
M4 10 Cores
25085 -8.6%