AMD Ryzen 7 5700U

AMD Ryzen 7 5700U

AMD Ryzen 7 5700U: Balance of Performance and Mobility in 2025

Current Review of the Processor for Ultrabooks and Work Laptops


Architecture and Process: Zen 2 in Modern Packaging

The AMD Ryzen 7 5700U processor, released in 2021, continues to be popular in budget and mid-range laptops even in 2025. Its codename, Lucienne, indicates its belonging to the line based on the Zen 2 architecture, although many users mistakenly associate it with Zen 3 due to a similar numbering system with Cezanne models (e.g., Ryzen 7 5800U).

Key Specifications:

- 8 cores and 16 threads thanks to SMT (Simultaneous Multithreading).

- Base clock speed of 1.8 GHz, maximum turbo mode up to 4.3 GHz.

- 8 MB L3 cache, which improves responsiveness in multitasking scenarios.

- Integrated Radeon Graphics with 8 compute units (CU) and a frequency of up to 1.9 GHz.

The TSMC 7nm FinFET process ensures energy efficiency, which is critical for ultrabooks. The integrated GPU is based on the Vega architecture, which, while inferior to the latest RDNA 2/3, handles basic tasks and light gaming adequately.


Power Consumption and TDP: 15W for Mobility

The processor's TDP (Thermal Design Power) is 15W, allowing it to be used in thin laptops without bulky cooling systems. However, manufacturers often configure the TDP in the range of 10–25W, affecting performance:

- At 15W, the processor maintains a balance between speed and heat.

- In "turbo" mode (up to 25W), it can temporarily boost performance but requires effective cooling.

Example: The Lenovo IdeaPad 5 Pro with the Ryzen 7 5700U demonstrates stable operation without throttling, thanks to dual fans and copper heat pipes.


Performance: From Office to Light Gaming

Geekbench 6:

- Single-Core Score: 1400 — sufficient for fast document processing and web browsing.

- Multi-Core Score: 5396 — excellent for rendering, streaming, or working in virtual machines.

Real-World Scenarios:

1. Office Tasks (Chrome, Excel, Zoom): The processor handles 20+ tabs and background applications without lag.

2. Multimedia: Converting 1080p video in HandBrake takes ~12 minutes (for comparison, Intel Core i7-1165G7 takes ~15 minutes).

3. Gaming: In DOTA 2 or CS:2 at low settings, it achieves 40–50 FPS; GTA V — 30–35 FPS. For AAA projects in 2025 (e.g., Cyberpunk 2077), an external graphics card will be necessary.

Turbo Mode: The processor maintains frequencies of 3.8–4.0 GHz under load for up to 2–3 minutes, after which it reduces to 3.2 GHz to prevent overheating.


Usage Scenarios: Who Is the Ryzen 7 5700U Suitable For?

- Students and Freelancers: Multitasking, graphic work in Photoshop/Figma.

- Office Workers: Running large Excel spreadsheets, CRM systems.

- Travelers: Long battery life and compactness of ultrabooks.

- Casual Gamers: Games like Fortnite or Overwatch 2 on low settings.

Not Suitable For:

- 4K editing in DaVinci Resolve.

- Heavy machine learning tasks.


Battery Life: Up to 10 Hours of Work

Laptops with the Ryzen 7 5700U are equipped with 50–60 Wh batteries, providing:

- 8–10 hours during web surfing (brightness at 150 nits).

- 5–6 hours under load (video editing).

Power-Saving Technologies:

- Precision Boost 2 — dynamic frequency adjustment based on load.

- C-states — turning off unused cores during idle.

Tip: Disable Turbo Boost in Windows power settings to increase battery life by 15–20%.


Comparison with Competitors

1. AMD Ryzen 5 5500U (Zen 2): 6 cores/12 threads, 10–15% weaker in multi-threaded tasks. Laptop prices: starting at $550.

2. Intel Core i7-1260P (Alder Lake): 12 cores (4P+8E), better in single-core tests (Geekbench 6 Single Core — ~1800), but at a higher price (laptops from $900).

3. Apple M1: Superior energy efficiency (up to 18 hours of battery life), but limited compatibility with Windows programs.

Ryzen 7 5700U wins in the price/performance ratio for Windows devices.


Pros and Cons

Strengths:

- High multi-threaded performance.

- Affordable laptop prices (from $600).

- Good energy efficiency.

Weaknesses:

- The Zen 2 architecture is outdated by 2025.

- Weak iGPU for modern gaming.

- Limited PCIe 4.0 support.


Recommendations for Laptop Selection

1. Device Type: Ultrabooks (Acer Swift 3, ASUS ZenBook 14) or business laptops (HP EliteBook 845).

2. RAM: At least 16 GB DDR4 — for multitasking.

3. Storage: 512 GB NVMe SSD — speeds up system boot.

4. Display: 1080p or 2.8K IPS matrix.

5. Cooling: Check reviews for fan noise under load.

Avoid models with only 8 GB RAM or HDD — this will "choke" the processor's potential.


Final Conclusion

The Ryzen 7 5700U in 2025 is a choice for those looking for a budget laptop with ample performance. It is ideal for work, study, and light gaming, but not designed for professional 3D tasks. At a laptop price of $600–800, it serves as an excellent compromise between power and battery life.

Who is it suitable for:

- Users upgrading from a 5-year-old PC.

- Those who value portability without paying extra for top-tier models.

- AMD platform enthusiasts on a limited budget.

If you are willing to spend $1000+, consider the latest Ryzen 8000 series or Intel Core Ultra. But for everyday tasks, the 5700U remains relevant!

Basic

Label Name
AMD
Platform
Laptop
Launch Date
January 2021
Code Name
Lucienne

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
Basic Frequency
1.8GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
Up to 4.3GHz
L2 Cache
4MB
L3 Cache
8MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FP6
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
TSMC 7nm FinFET
TDP
15W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
105°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
PCIe® 3.0

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4 - Up to 3200 MT/s, LPDDR4 - Up to 4266 MT/s

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
AMD Radeon™ Graphics
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1900 MHz
Graphics Core Count
8

Miscellaneous

OS Support
Windows 11 - 64-Bit Edition, Windows 10 - 64-Bit Edition, RHEL x86 64-Bit, Ubuntu x86 64-Bit *Operating System (OS) support will vary by manufacturer.

Benchmarks

Geekbench 6
Single Core Score
1400
Geekbench 6
Multi Core Score
5396
Geekbench 5
Single Core Score
1107
Geekbench 5
Multi Core Score
5974
Passmark CPU
Single Core Score
2593
Passmark CPU
Multi Core Score
15856

Compared to Other CPU

Geekbench 6 Single Core
1507 +7.6%
1452 +3.7%
1363 -2.6%
1322 -5.6%
Geekbench 6 Multi Core
6085 +12.8%
5699 +5.6%
5024 -6.9%
4734 -12.3%
Geekbench 5 Single Core
1154 +4.2%
1122 +1.4%
1085 -2%
1064 -3.9%
Geekbench 5 Multi Core
6678 +11.8%
6269 +4.9%
5773 -3.4%
5449 -8.8%
Passmark CPU Single Core
2675 +3.2%
2635 +1.6%
2553 -1.5%
2517 -2.9%
Passmark CPU Multi Core
17289 +9%
16518 +4.2%
15187 -4.2%
14578 -8.1%