Intel Core i7-8709G

Intel Core i7-8709G

Intel Core i7-8709G (Kaby Lake G): A Hybrid Processor for Those Who Want It All

An analysis of relevance in 2025, pros and cons, and recommendations for laptop selection.


Architecture and Process Technology: Hybrid Power

The Intel Core i7-8709G processor, released in 2018 under the codename Kaby Lake G, still remains a unique solution on the market. This hybrid platform combines a 14nm Intel CPU and an AMD Radeon RX Vega M GH GPU within a single package.

Architecture Features:

- 4 cores, 8 threads with a base frequency of 3.1 GHz and Turbo Boost up to 4.1 GHz.

- Integrated Vega M GH graphics with 24 CUs (1536 shader processors) and 4 GB of HBM2 memory. The GPU frequency reaches up to 1190 MHz.

- 8 MB of L3 cache and support for DDR4-2400 memory.

The main "highlight" is the compact EMIB (Embedded Multi-Die Interconnect Bridge) module that connects the CPU and GPU. This allows for reduced latency between components, which is critical for gaming and creative tasks. In 2025, such integration appears outdated compared to monolithic chips like Apple’s M3 or AMD’s Ryzen 8000, but at the time, it was a breakthrough.


TDP of 65 W: The Balance Between Power and Heat

With a TDP of 65 W, the i7-8709G requires effective cooling. In compact laptops (for example, the Dell XPS 15 9575), it often operates at the limit, activating throttling under prolonged load. However, for devices with a thickness of 18–20 mm, this is an acceptable compromise:

- Peak power can reach 100 W in turbo mode, but only for short bursts.

- Energy efficiency: at base frequencies (e.g., when using Chrome), the processor consumes 10–15 W, which extends battery life.


Performance: A Gaming Chip in an Ultrabook

According to Geekbench 6 (1346 / 4227), the i7-8709G lags behind modern Core i5-1340P (1500+ / 8000+), but its strength lies in graphics. The Radeon RX Vega M GH is comparable to the NVIDIA MX350 or Radeon 680M:

- Office tasks: 20+ tabs open in a browser, Excel with macros — no problems.

- Multimedia: 4K rendering in Premiere Pro is 30–40% faster than with Intel Iris Xe.

- Gaming:

- Cyberpunk 2077 (Low, 1080p) — 35–40 FPS;

- Apex Legends (Medium, 1080p) — 55–60 FPS;

- CS2 (High, 1080p) — 90+ FPS.

Turbo mode maintains frequencies of up to 3.8–4.0 GHz for about 2–3 minutes, after which it drops to 3.3 GHz due to heating. In laptops with passive cooling (e.g., HP Spectre x360 15), this is critical — it’s better to choose models with two fans.


Use Cases: Who Would Still Find Kaby Lake G Relevant in 2025?

1. Mobile Gamers: Looking for compactness. Laptops with the i7-8709G (e.g., Intel NUC 8 Extreme) are still available in refurbished versions for $600–800 and can handle modern games at low settings.

2. Designers and Editors: The Vega M GH supports hardware encoding for H.265 and speeds up rendering in Blender.

3. Students: Moderate prices for used models ($400–600) and the capability to work with graphics.

Important! For professional tasks (8K video, neural networks), it's better to invest in a laptop with an RTX 4050 or Apple M3 Pro.


Battery Life: A Sacrifice for Performance

Under active GPU use (gaming, rendering), battery life is 1.5-2.5 hours. In office mode (brightness at 50%, Wi-Fi on) — up to 6-7 hours thanks to:

- Intel Speed Shift technology (fast switching between P-states);

- Adaptix Dynamic Tuning (machine learning for load optimization).

Tip: In Windows settings, set the power mode to "Power Saver" and limit CPU frequency to 70% — this can add 1-2 hours of battery life.


Comparison with Competitors

Pros:

- AMD Ryzen 7 7840U (2023): Better IPC, 28 W TDP, Radeon 780M

- Apple M2 (2022): Up to 18 hours of battery life, cool operation

- Intel Core Ultra 7 155H (2024): 16 cores, AI accelerator, 7nm

Cons:

- AMD Ryzen 7 7840U (2023): More expensive in new laptops ($1200+)

- Apple M2 (2022): Weaker in gaming, limited software compatibility

- Intel Core Ultra 7 155H (2024): Price starting at $1500

Conclusion: The i7-8709G falls short compared to new models in energy efficiency but wins in terms of price/performance ratio in the secondary market.


Pros and Cons

Strengths:

- Powerful integrated graphics for hybrid laptops.

- Support for Thunderbolt 3 (relevant for external GPUs and 4K monitors).

- Availability on the secondary market.

Weaknesses:

- Outdated 14nm process (high power consumption).

- No support for PCIe 4.0 and Wi-Fi 6.

- Limited upgradeability: the CPU is soldered to the motherboard.


Recommendations for Laptop Selection

1. Device Type: Ultrabook with a diagonal of 15–16 inches (e.g., Dell XPS 15).

2. Cooling: At least two fans + copper heat pipes.

3. Screen: IPS matrix with 100% sRGB coverage (important for design).

4. Battery: At least 70 Wh.

5. Price: New devices with the i7-8709G are no longer produced, but refurbished models from 2023–2024 are priced at $500–900.


Final Conclusion

The Intel Core i7-8709G in 2025 is a choice for those who:

- Seek an affordable (~$600) laptop for gaming and graphics work;

- Are not ready to transition to ARM architecture (Apple Silicon);

- Value portability but do not want to carry a gaming "workstation."

Key Benefits:

- Versatility: gaming, editing, office tasks — all in one device.

- Support for external GPUs via Thunderbolt 3 for upgrades.

- Reliability: a proven platform with a long lifespan.

If you’re not chasing ultra-settings in AAA games and want to save money — Kaby Lake G is still relevant. However, for professional tasks, it’s better to pay extra for modern chips.

Basic

Label Name
Intel
Platform
Mobile
Launch Date
February 2018
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Core i7-8709G
Code Name
Kaby Lake G
Generation
Core i7 (Kaby Lake-G)

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
4
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
8
Basic Frequency
3.1 GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
up to 4.1 GHz
L1 Cache
64 KB (per core)
L2 Cache
256 KB (per core)
L3 Cache
8 MB (shared)
Multiplier
31.0x
Bus Frequency
100 MHz
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Intel BGA 2270
Multiplier Unlocked
No
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
14 nm
TDP
65 W

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4
ECC Memory
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Radeon RX Vega M GH

Benchmarks

Geekbench 6
Single Core Score
1346
Geekbench 6
Multi Core Score
4227
Geekbench 5
Single Core Score
1042
Geekbench 5
Multi Core Score
3967
Passmark CPU
Single Core Score
2292
Passmark CPU
Multi Core Score
7926

Compared to Other CPU

Geekbench 6 Single Core
1423 +5.7%
1377 +2.3%
1293 -3.9%
1258 -6.5%
Geekbench 6 Multi Core
4825 +14.1%
4532 +7.2%
4019 -4.9%
3811 -9.8%
Geekbench 5 Single Core
1086 +4.2%
1065 +2.2%
1020 -2.1%
1001 -3.9%
Geekbench 5 Multi Core
4425 +11.5%
4207 +6%
3791 -4.4%
3645 -8.1%
Passmark CPU Single Core
2350 +2.5%
2261 -1.4%
2236 -2.4%
Passmark CPU Multi Core
8545 +7.8%
8237 +3.9%
7358 -7.2%