Intel Core i7-11700F

Intel Core i7-11700F

Intel Core i7-11700F in 2025: Is it Worth Picking Up This "Veteran" of Rocket Lake?

Despite the release of new generations of processors, the Intel Core i7-11700F remains a popular choice for budget builds and upgrading older systems. Let's explore what this 8-core chip is capable of in 2025, who it suits, and what pitfalls to consider.


1. Key Specifications: Architecture and Features

Codename and Process Technology

The processor was launched in 2021 on the Rocket Lake-S architecture, which was the last for Intel on the 14nm process. Despite its "age," the 14nm technology achieved stability and reduced manufacturing costs, which is reflected in the final price of the chip.

Performance

- 8 cores, 16 threads with a base frequency of 2.5 GHz and a turbo boost up to 4.9 GHz.

- 16 MB L3 cache — sufficient for most gaming and work tasks.

- In the Geekbench 6 test (2025): 2144 points (single-core), 8162 points (multi-core). For comparison, the Ryzen 5 7600X scores about 2500/11500 points but is priced $100 higher.

Key Features

- Supports PCIe 4.0 (20 lanes) — relevant for modern SSDs and graphics cards.

- Integrated memory controller for DDR4-3200.

- Intel Turbo Boost Max 3.0 and Hyper-Threading technologies.


2. Compatible Motherboards

LGA 1200 Socket — this limits motherboard choices to models released in 2020-2021. Main chipsets include:

- Z590 (high-end): unlocked multiplier, PCIe 4.0 support, RAM overclocking. Example: ASUS ROG Strix Z590-E ($220-250 in 2025).

- B560 (mid-range): PCIe 4.0 only for the graphics card, limited memory overclocking. Example: MSI B560M Pro-VDH ($130-150).

- H510 (budget): no PCIe 4.0, maximum 64 GB RAM. Suitable for office builds.

Important! When choosing a motherboard, check the list of supported processors on the manufacturer’s website. Updating the BIOS may be required for older revisions for the i7-11700F.


3. Memory Support

The processor only works with DDR4 (up to 3200 MHz in Gear 1 mode). In 2025, this is already an outdated standard, but DDR4 modules remain cheaper than DDR5:

- 32 GB DDR4-3200 (2×16 GB) — $70-90.

- 32 GB DDR5-6000 — $120-150.

Tip: Use a dual-channel configuration (2 or 4 modules). 16 GB is sufficient for gaming; 32 GB for work tasks.


4. Power Supply Recommendations

The processor has a nominal TDP of 65W, but under load, consumption can reach 150-180W (due to the 14nm process characteristics).

- For a system with a graphics card like the RTX 4060 or RX 7600 XT, choose a PSU of at least 550W.

- Examples: Corsair CX550M (80+ Bronze, $65), Seasonic Focus GX-550 (80+ Gold, $90).

Caution! Cheap PSUs without an 80+ certification may struggle with peak loads, causing throttling.


5. Pros and Cons

Strengths:

- High single-thread performance — relevant for gaming and applications like Photoshop.

- Low price — $180-220 (new, April 2025).

- PCIe 4.0 support — compatible with modern SSDs (e.g., Samsung 980 Pro).

Weaknesses:

- High heat output under load — a good cooler is essential.

- No support for DDR5 and PCIe 5.0 — limits future upgrades.

- Falls short against new i5-13400F in multi-threaded tasks.


6. Use Cases

Gaming

The processor handles any 2025 titles paired with a graphics card like the RTX 4070:

- Cyberpunk 2077: Ultra, 1080p — 85-90 FPS (without ray tracing).

- Alan Wake 2: High, 1440p — 60-65 FPS (with DLSS).

Work Tasks

- Video editing in DaVinci Resolve: rendering a 4K video takes 12-15 minutes.

- 3D modeling in Blender: on par with the Ryzen 7 5700X.

Multimedia

Streaming (OBS + NVIDIA NVENC) and photo editing — no lag even with background tasks.


7. Comparison with Competitors

- Ryzen 7 5700X ($220): comparable multi-thread performance, but the i7-11700F excels in gaming due to higher clock speeds.

- Intel Core i5-13400F ($240): 10 cores (6P+4E), DDR5 support, but 20% more expensive.

- Ryzen 5 7600 ($280): 15-25% faster but requires an expensive AM5 motherboard and DDR5.


8. Practical Assembly Tips

- Cooler: At least a DeepCool AK400 ($35) or Arctic Freezer 34 eSports. The stock Intel cooler is not recommended — it’s noisy and overheats.

- Case: Choose models with good ventilation (e.g., NZXT H5 Flow).

- SSD: Use NVMe with PCIe 4.0 (WD Black SN850X, 1TB — $90).

- Upgrade: If you already have an LGA 1200 motherboard, the i7-11700F will be an excellent upgrade from an i3-10100.


9. Final Conclusion: Who Is This Processor For?

The Intel Core i7-11700F in 2025 is suitable for:

1. Gamers, building a PC with a graphics card up to the RTX 4070 Ti.

2. Owners of older systems on LGA 1200, looking to upgrade without changing the motherboard.

3. Budget workstations — for rendering, editing, and programming.

Why this one? The price-to-performance ratio remains attractive, especially if you’re not ready to overpay for DDR5 and PCIe 5.0. However, for an entirely new build, it’s better to consider the i5-13400F or Ryzen 5 7600 — they offer more prospects for future upgrades.

Basic

Label Name
Intel
Platform
Desktop
Launch Date
March 2021
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-11700F
Code Name
Rocket Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
Performance-cores
8
Performance-core Base Frequency
2.5 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.9 GHz
L1 Cache
64K per core
L2 Cache
512K per core
L3 Cache
16MB shared
Unlocked Multiplier
No
Multiplier
25x
Bus Frequency
100MHz
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
LGA-1200
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
14 nm
TDP
65 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100 °C
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
4.0
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
x86-64

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4-3200
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
50 GB/s
ECC Memory Support
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
N/A

Miscellaneous

PCIe Lanes
20

Benchmarks

Cinebench R23
Single Core Score
1505
Cinebench R23
Multi Core Score
11285
Geekbench 6
Single Core Score
2144
Geekbench 6
Multi Core Score
8162
Geekbench 5
Single Core Score
1644
Geekbench 5
Multi Core Score
8821
Passmark CPU
Single Core Score
3291
Passmark CPU
Multi Core Score
21056
Blender
Score
199

Compared to Other CPU

Cinebench R23 Single Core
1979 +31.5%
1744 +15.9%
1171 -22.2%
880 -41.5%
Cinebench R23 Multi Core
18180 +61.1%
14506 +28.5%
5055 -55.2%
1814 -83.9%
Geekbench 6 Single Core
2332 +8.8%
2231 +4.1%
1937 -9.7%
Geekbench 6 Multi Core
9117 +11.7%
8593 +5.3%
7704 -5.6%
7245 -11.2%
Geekbench 5 Single Core
1783 +8.5%
1705 +3.7%
1513 -8%
Geekbench 5 Multi Core
10047 +13.9%
9402 +6.6%
8272 -6.2%
7885 -10.6%
Passmark CPU Single Core
3441 +4.6%
3226 -2%
3176 -3.5%
Passmark CPU Multi Core
22750 +8%
21904 +4%
20276 -3.7%
19474 -7.5%
Blender
1154 +479.9%
296 +48.7%
139 -30.2%
63 -68.3%