AMD Ryzen 9 5980HX

AMD Ryzen 9 5980HX

AMD Ryzen 9 5980HX: Power and Balance in 2025 Laptops

Review of the Processor for Demanding Users


Introduction

In 2025, laptops featuring AMD Ryzen 5000 series processors continue to be in high demand due to their balance of performance and price. The Ryzen 9 5980HX, released in 2021, is still present in new mid-range and premium devices. Let’s explore who this CPU is suitable for, how it handles modern tasks, and what to consider when purchasing.


Architecture and Technology Process

7nm FinFET: Efficiency and Transistor Density

The processor is built using TSMC's 7nm technology, providing high energy efficiency and a compact transistor layout. This allows for 8 Zen 3 cores and 16 threads to fit within a small chip, while maintaining low thermal output.

Zen 3 Cores: A Breakthrough in Multithreading

The Zen 3 architecture combines 8 cores into a single cluster (CCX), reducing latency and increasing data exchange speed between cores. The base clock speed is 3.3 GHz, with a turbo boost of up to 4.8 GHz. The Precision Boost 2 technology dynamically adjusts frequencies based on workload and temperature.

Integrated Radeon Graphics

The iGPU features 8 compute units (512 streams) with a frequency of up to 2100 MHz. This Vega-based solution handles office tasks, light video editing, and 1080p gaming on low settings. For example, CS:GO runs at a stable 60-70 FPS.


Power Consumption and TDP

TDP 45+ W: Power Has Its Trade-offs

The nominal TDP of the processor is 45 W, but during turbo mode, power consumption can reach 65-70 W. This necessitates an efficient cooling system. Compact laptops (e.g., ASUS Zephyrus G14) utilize vapor chambers and fans with liquid crystal blades, but under load, noise levels can reach up to 45 dB.

Power Management

- Precision Boost 2: Dynamically increases frequencies if temperature allows.

- Eco Mode: Limits TDP to 35 W for quieter operation and increased battery life.

- SmartShift: Redistributes power between CPU and GPU in hybrid systems.


Real-World Performance

Office Work and Multimedia

- Chrome with 20+ Tabs + Zoom + Photoshop: No lag.

- Blender Rendering (BMW Scene): 4 minutes 20 seconds (on par with Intel Core i7-12700H).

Gaming

- With Integrated Graphics: GTA V — 45 FPS (1080p, low settings), Fortnite — 55 FPS.

- With Discrete GPU (RTX 3060): Cyberpunk 2077 — 60 FPS (1080p, ultra), Elden Ring — 75 FPS.

Turbo Mode: How Long Can It Hold?

Under load (e.g., rendering), the processor maintains clock speeds of 4.5-4.6 GHz for 3-4 minutes before throttling to 4.2 GHz due to overheating. In gaming laptops with enhanced cooling (like the MSI Delta 15), throttling is less pronounced.


Use Cases

1. Professionals: Video editing in DaVinci Resolve, 3D modeling.

2. Gamers: Live streaming games + recording.

3. Universal Users: Multitasking (work + streaming).

Example: The Lenovo Legion 5 Pro laptop with Ryzen 9 5980HX and RTX 3070 is an ideal choice for a streamer who edits videos and plays AAA games.


Battery Life

Balance Between Power and Energy Saving

- Web Surfing: 6-8 hours (at 150 nits brightness and Eco Mode enabled).

- Gaming: 1-1.5 hours (with a discrete GPU).

Energy-Saving Technologies:

- Adaptive Power Management: Reduces frequencies when running on battery.

- Display Refresh Rate Control: Automatically switches the screen to 60 Hz.

Tip: Disable Turbo Boost in Windows settings to increase battery life by 20-30%.


Comparison with Competitors

AMD vs Intel vs Apple

- Intel Core i9-11980HK: Higher single-core performance (~2100 in Geekbench 6), but TDP of 65 W and heating issues.

- Apple M2 Pro: Better energy efficiency (12 hours of operation), but limited compatibility with Windows applications.

- Ryzen 9 6900HX (2022): 15% increase in multithreading performance, but priced $200-300 higher.

Conclusion: The Ryzen 9 5980HX excels in multithreaded tasks and availability. In 2025, laptops featuring it range from $1200 to $1800, while 13th generation Intel models start at $1500.


Pros and Cons

Strengths:

- High multithreaded performance.

- Support for PCIe 4.0 and DDR4-3200.

- Affordable price in the segment.

Weaknesses:

- Heating under load.

- Integrated graphics are weaker compared to Ryzen 6000 series.


Recommendations for Choosing a Laptop

1. Device Type:

- Gaming laptops (ASUS ROG Strix, MSI Delta).

- Workstations (Lenovo ThinkPad P15).

- Ultrabooks with enhanced cooling (ASUS Zephyrus G14).

2. Selection Criteria:

- Cooling system (at least 2 fans + copper pipes).

- Discrete graphics (RTX 3060 or higher).

- Battery of 80 Wh or more.

Example: GIGABYTE AORUS 15P with Ryzen 9 5980HX and RTX 3080 (priced at $1600 in 2025) is optimal for 4K video editing.


Final Conclusion

The Ryzen 9 5980HX is suitable for:

- Gamers who value the balance between price and power.

- Professionals who work with resource-intensive applications.

- Students who juggle between studies and entertainment.

Key Benefits: The power of Zen 3, support for modern technologies, and accessibility. If maximum battery life and quiet operation aren’t a priority, this processor will be a reliable choice in 2025.

Basic

Label Name
AMD
Platform
Laptop
Launch Date
January 2021

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
Basic Frequency
3.3GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
Up to 4.8GHz
L2 Cache
4MB
L3 Cache
16MB
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FP6
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
TSMC 7nm FinFET
TDP
45+W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
105°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
PCIe® 3.0

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4 - Up to 3200 MT/s, LPDDR4 - Up to 4266 MT/s

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
AMD Radeon™ Graphics
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
2100 MHz
Graphics Core Count
8

Miscellaneous

OS Support
Windows 10 - 64-Bit Edition, RHEL x86 64-Bit, Ubuntu x86 64-Bit *Operating System (OS) support will vary by manufacturer.

Benchmarks

Geekbench 6
Single Core Score
1920
Geekbench 6
Multi Core Score
7701
Geekbench 5
Single Core Score
1515
Geekbench 5
Multi Core Score
8623
Passmark CPU
Single Core Score
3344
Passmark CPU
Multi Core Score
23583

Compared to Other CPU

Geekbench 6 Single Core
2116 +10.2%
2028 +5.6%
1803 -6.1%
1696 -11.7%
Geekbench 6 Multi Core
8591 +11.6%
8151 +5.8%
7243 -5.9%
6868 -10.8%
Geekbench 5 Single Core
1647 +8.7%
1585 +4.6%
1444 -4.7%
1377 -9.1%
Geekbench 5 Multi Core
9812 +13.8%
8138 -5.6%
7750 -10.1%
Passmark CPU Single Core
3499 +4.6%
3418 +2.2%
3283 -1.8%
3213 -3.9%
Passmark CPU Multi Core
25948 +10%
24925 +5.7%
22837 -3.2%
22041 -6.5%