Apple M3 Pro vs Intel Core i7-14650HX
CPU Comparison Result
Below are the results of a comparison of Apple M3 Pro and Intel Core i7-14650HX processors based on key performance characteristics, as well as power consumption and much more.
Advantages
- Higher Technology: 3 nm (3 nm vs 10 nm)
- More Total Cores: 16 (14 vs 16)
- Higher Performance-core Max Turbo Frequency: up to 5.2 GHz (4.05 GHz vs up to 5.2 GHz)
- Newer Launch Date: January 2024 (October 2023 vs January 2024)
Basic
Apple
Label Name
Intel
October 2023
Launch Date
January 2024
Laptop
Platform
Mobile
M3 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Core i7-14650HX
Apple M3
Code Name
Raptor Lake-HX
CPU Specifications
14
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
24
6
Performance-cores
8
6
Efficient-cores
8
3.6 GHz
Performance-core Base Frequency
2.2 GHz
2.48 GHz
Efficient-core Base Frequency
1600 MHz up to 3.7 GHz
4.05 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
up to 5.2 GHz
-
L1 Cache
80 KB (per core)
-
L2 Cache
2 MB (per core)
-
L3 Cache
30 MB (shared)
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Intel BGA 1964
3 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
10 nm
30 W
TDP
55 W
100°C
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
-
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
Gen 5, 16 Lanes (CPU only)
Memory Specifications
LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4, DDR5
36GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
-
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
Dual-channel
GPU Specifications
True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
UHD Graphics 710
Benchmarks
Geekbench 6 Single Core
Apple M3 Pro
3002
+11%
Core i7-14650HX
2716
Geekbench 6 Multi Core
Apple M3 Pro
14557
+5%
Core i7-14650HX
13858
Geekbench 5 Single Core
Apple M3 Pro
2047
+4%
Core i7-14650HX
1964
Geekbench 5 Multi Core
Apple M3 Pro
13279
Core i7-14650HX
14326
+8%
