Apple M1 Pro vs Intel Core i7-13700H
CPU Comparison Result
Below are the results of a comparison of Apple M1 Pro and Intel Core i7-13700H processors based on key performance characteristics, as well as power consumption and much more.
Advantages
- Higher Technology: 5 nm (5 nm vs Intel 7)
- More Total Cores: 14 (10 vs 14)
- Newer Launch Date: January 2023 (October 2021 vs January 2023)
Basic
Apple
Label Name
Intel
October 2021
Launch Date
January 2023
Laptop
Platform
Mobile
M1 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-13700H
-
Code Name
Raptor Lake
CPU Specifications
10
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
14
10
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
20
10
Performance-cores
6
-
Efficient-cores
8
-
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
5.00 GHz
2.0 GHz
Performance-core Base Frequency
-
3.2 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
-
192K per core
L1 Cache
-
24MB shared
L2 Cache
-
-
L3 Cache
24 MB
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCBGA1744
5 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
Intel 7
30 W
TDP
45 W
-
Processor Base Power
?
The time-averaged power dissipation that the processor is validated to not exceed during manufacturing while executing an Intel-specified high complexity workload at Base Frequency and at the junction temperature as specified in the Datasheet for the SKU segment and configuration.
45 W
-
Maximum Turbo Power
?
The maximum sustained (>1s) power dissipation of the processor as limited by current and/or temperature controls. Instantaneous power may exceed Maximum Turbo Power for short durations (<=10ms). Note: Maximum Turbo Power is configurable by system vendor and can be system specific.
115 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
Memory Specifications
LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Up to DDR5 5200 MT/s Up to DDR4 3200 MT/s Up to LPDDR5/x 6400 MT/s Up to LPDDR4x 4267 MT/s
32GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
96 GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
GPU Specifications
True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel® Iris® Xe Graphics eligible
-
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1.50 GHz
Benchmarks
Geekbench 6 Single Core
Apple M1 Pro
2355
Core i7-13700H
2454
+4%
Geekbench 6 Multi Core
Apple M1 Pro
11390
Core i7-13700H
12947
+14%
Geekbench 5 Single Core
Apple M1 Pro
1756
Core i7-13700H
1940
+10%
Geekbench 5 Multi Core
Apple M1 Pro
12401
Core i7-13700H
12640
+2%
Passmark CPU Single Core
Apple M1 Pro
3803
+4%
Core i7-13700H
3665
Passmark CPU Multi Core
Apple M1 Pro
21868
Core i7-13700H
27463
+26%
