Apple M1 Pro vs Intel Core i7-12800HX

CPU Comparison Result

Below are the results of a comparison of Apple M1 Pro and Intel Core i7-12800HX processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • Higher Technology: 5 nm (5 nm vs Intel 7)
  • More Total Cores: 16 (10 vs 16)
  • Higher Performance-core Max Turbo Frequency: 4.80 GHz (3.2 GHz vs 4.80 GHz)
  • Newer Launch Date: May 2022 (October 2021 vs May 2022)

Basic

Apple
Label Name
Intel
October 2021
Launch Date
May 2022
Laptop
Platform
Mobile
M1 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-12800HX
-
Code Name
Alder Lake

CPU Specifications

10
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
10
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
24
10
Performance-cores
8
-
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
4.80 GHz
2.0 GHz
Performance-core Base Frequency
-
3.2 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.80 GHz
-
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
3.40 GHz
192K per core
L1 Cache
-
24MB shared
L2 Cache
-
-
L3 Cache
25 MB
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCBGA1964
5 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
Intel 7
30 W
TDP
55 W
-
Processor Base Power
?
The time-averaged power dissipation that the processor is validated to not exceed during manufacturing while executing an Intel-specified high complexity workload at Base Frequency and at the junction temperature as specified in the Datasheet for the SKU segment and configuration.
55 W
-
Maximum Turbo Power
?
The maximum sustained (>1s) power dissipation of the processor as limited by current and/or temperature controls. Instantaneous power may exceed Maximum Turbo Power for short durations (<=10ms). Note: Maximum Turbo Power is configurable by system vendor and can be system specific.
157 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
-
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
5.0 and 4.0
-
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
64-bit

Memory Specifications

LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
Up to DDR5 4800 MT/s Up to DDR4 3200 MT/s
32GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128 GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
-
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
76.8 GB/s

GPU Specifications

True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel® UHD Graphics for 12th Gen Intel® Processors
-
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1.45 GHz

Miscellaneous

-
Intel Deep Learning Boost (Intel DL Boost) on CPU
?
A new set of embedded processor technologies designed to accelerate AI deep learning use cases. It extends Intel AVX-512 with a new Vector Neural Network Instruction (VNNI) that significantly increases deep learning inference performance over previous generations.
Yes
-
Intel Active Management Technology (AMT)
No

Benchmarks

Geekbench 6 Single Core
Apple M1 Pro
2355 +12%
Core i7-12800HX
2097
Geekbench 6 Multi Core
Apple M1 Pro
11390
Core i7-12800HX
12073 +6%
Geekbench 5 Single Core
Apple M1 Pro
1756
Core i7-12800HX
1824 +4%
Geekbench 5 Multi Core
Apple M1 Pro
12401
Core i7-12800HX
16916 +36%