Intel Core Ultra 9 290HX Plus

Intel Core Ultra 9 290HX Plus
Intel Core Ultra 9 290HX Plus processor review

Intel Core Ultra 9 290HX Plus: Maximum Arrow Lake HX, But Not a New Architecture

The Intel Core Ultra 9 290HX Plus is the flagship mobile processor of the Core Ultra 200HX Plus series for gaming laptops and mobile workstations. By its name, it seems like a significant step up from the Core Ultra 9 285HX, but in essence, it is not a new generation but rather an improved version of Arrow Lake HX. The main idea behind Plus is to squeeze out a bit more from the already familiar platform through frequency increases, accelerated inter-die communication, and software optimizations.

This is an important nuance for the buyer. The Core Ultra 9 290HX Plus should not be perceived as a fundamentally new processor. It is still part of the Core Ultra Series 2, Arrow Lake, with the same overall logic: a powerful CPU for thick laptops that nearly always operate in tandem with discrete NVIDIA GeForce RTX graphics.

What Plus Actually Means

The Plus designation does not imply a new architecture or a sharp increase in the number of cores. Intel has retained the same basic formula: 8 performance P-cores and 16 energy-efficient E-cores. In total, there are 24 cores and 24 threads, as Hyper-Threading is not utilized in this architecture.

The main differences in the Plus version are subtler: increased die-to-die frequency and the Intel Binary Optimization Tool. In practice, this does not equate to a universal performance boost in all scenarios, but rather an attempt to extract higher performance in supported situations. Intel claims up to an 8% performance increase in gaming and up to a 7% in Cinebench 2026 Single Thread compared to the Core Ultra 9 285HX, but such figures should be read carefully. Much depends on the specific game, laptop, cooling, settings, and the optimization functioning itself.

Therefore, Plus is better understood not as a revolution, but as the final polish of the HX flagship. It is not a new class of processor, but a more aggressively optimized version of the familiar 285HX.

Architecture and Specifications

The Core Ultra 9 290HX Plus has 24 cores: 8 P-cores and 16 E-cores. The maximum frequency of the P-core reaches 5.5 GHz, and for the E-core, it is 4.7 GHz. The cache is large: 36 MB Intel Smart Cache and 40 MB L2. The base power is 55 W, and the maximum turbo power is 160 W.

And here is where the most important aspect begins. 160 W in a laptop is not just a pretty number in the specifications, but a requirement for the chassis. For the 290HX Plus to function as a flagship, it requires a powerful cooling system, a high power limit, and a decent thermal headroom. In a weak chassis, such a processor will quickly run into issues not with its architecture, but with heat, noise, and manufacturer limitations.

It's also essential to remember: this is Arrow Lake HX, not Panther Lake, nor Intel 18A. Therefore, the 290HX Plus should not be mixed with the new mobile Core Ultra Series 3. Here, the focus is not on a new manufacturing process but on maximizing performance within the existing HX platform.

How It Differs from Core Ultra 9 285HX

On paper, the Core Ultra 9 290HX Plus is very similar to the Core Ultra 9 285HX. Both have 24 cores, 24 threads, 36 MB L3, 40 MB L2, a P-core frequency of up to 5.5 GHz, and 55/160 W limits. Therefore, one should not expect a significant gap between them.

Processor Cores / Threads P-core max E-core max L3 Cache Power
Core Ultra 9 290HX Plus 24 / 24 5.5 GHz 4.7 GHz 36 MB 55 / 160 W
Core Ultra 9 285HX 24 / 24 5.5 GHz 4.6 GHz 36 MB 55 / 160 W

The difference is more about refinement. The 290HX Plus has a higher maximum frequency for the E-core, a claimed faster inter-die communication, and an emphasis on the Binary Optimization Tool. In other words, this is not a "step-up" processor, but a more finely tuned version of the same flagship class.

Performance

In early benchmarks, the Core Ultra 9 290HX Plus appears to be one of the fastest mobile x86 processors. It scores approximately 3170 points in Geekbench 6 Single Core and around 20800 points in Multi-Core. In PassMark, the score is roughly around 64800 points CPU Mark and about 5000 points in Single Thread. These figures are strong, but they are better interpreted as early benchmarks: for such processors, the final result heavily depends on the specific laptop.

For real-world usage, this is on par with an expensive gaming laptop or a mobile workstation. The processor is well-suited for gaming with a powerful discrete graphics card, compiling large projects, video editing, 3D rendering, and heavy multitasking.

However, the index of the 290HX Plus alone guarantees nothing. In a laptop with an RTX 5090 Laptop, high GPU TGP, and good cooling, such a CPU makes sense. In a chassis with limited power limits, a noisy cooling system, or a high premium just for the word "Plus," the advantages can quickly dissipate.

Graphics, NPU, and the Real Meaning of the Processor

The integrated graphics here are secondary. The Core Ultra 9 290HX Plus uses Intel Graphics with 4 Xe-cores and a frequency of up to 2.0 GHz. This is sufficient for image output, video playback, and basic tasks without a discrete graphics card, but purchasing such a processor solely for the iGPU makes little sense. Its ideal environment is a laptop with a powerful GeForce RTX.

The NPU is also not the main character. Intel AI Boost provides up to 13 TOPS, and the overall platform score reaches 36 TOPS INT8. This is useful for local AI functions, camera effects, noise reduction, and some accelerated tasks, but heavy AI scenarios will still be handled by discrete GPU or in the cloud.

Thus, the purpose of the 290HX Plus is simple: it is neither an AI chip nor a processor designed for integrated graphics. It is a CPU for premium laptops where maximum performance is needed alongside a powerful discrete graphics card.

Who Is the Intel Core Ultra 9 290HX Plus For?

The Core Ultra 9 290HX Plus should be considered if you need a laptop for gaming with a powerful GeForce RTX, heavy video editing, 3D rendering, compilation of large projects, streaming, and replacing a desktop PC with a mobile workstation.

However, choosing such a laptop should not be based solely on the processor. In this class, cooling, GPU TGP, memory, SSD, display, noise, and price are equally important. If a model with the Core Ultra 9 285HX is significantly cheaper, has the same graphics card, and better cooling, it may turn out to be the more sensible choice. The difference between a good and a bad laptop here is more crucial than the difference between the 285HX and 290HX Plus.

Conclusion

The Intel Core Ultra 9 290HX Plus is a very powerful mobile processor, but its strength does not lie in revolution. It is a maximally refined Arrow Lake HX: 24 cores, high single-thread performance, 160-watt turbo mode, accelerated internal communication, and software optimizations via the Binary Optimization Tool.

Buying a laptop with the Core Ultra 9 290HX Plus makes sense only if the entire system corresponds to this level: a powerful RTX, high TGP, strong cooling, and reasonable pricing. If the premium is paid only for the "Plus" label, and the chassis and graphics card do not match, the Core Ultra 9 285HX may be just as wise a choice.

The main takeaway is simple: The 290HX Plus makes sense only in a laptop that can cool it effectively. In a weak chassis, it is not flagship performance, but an expensive label in the specifications.

Basic

Label Name
Intel
Platform
Laptop
Launch Date
January 2026
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
290HX
Code Name
Arrow Lake
Foundry
Intel
Generation
Ultra 9 (Arrow Lake)

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
24
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
24
Performance-cores
8
Efficient-cores
16
Performance-core Base Frequency
2.7 GHz
Efficient-core Base Frequency
2.1 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.4 GHz
L1 Cache
112 K per core
L2 Cache
2 MB per core
L3 Cache
36 MB shared
Bus Frequency
100 MHz
Multiplier
28
Unlocked Multiplier
Yes
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCBGA-2114
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
3 nm
TDP
14
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
105 °C
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
5.0
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
x86-64

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-6400
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
192 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
102.4 GB/s
ECC Memory Support
Yes

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
true
GPU Max Dynamic Frequency
2000 MHz
GPU Base Frequency
300 MHz
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
64

Miscellaneous

PCIe Lanes
24

Benchmarks

Geekbench 6
Single Core Score
3198
Geekbench 6
Multi Core Score
21581
Passmark CPU
Single Core Score
5009
Passmark CPU
Multi Core Score
66203

Compared to Other CPU

Geekbench 6 Single Core
4442 +38.9%
2898 -9.4%
2775 -13.2%
2673 -16.4%
Geekbench 6 Multi Core
16864 -21.9%
15417 -28.6%
Passmark CPU Single Core
6148 +22.7%
4342 -13.3%
4218 -15.8%
Passmark CPU Multi Core
110508 +66.9%
60244 -9%
55485 -16.2%