Intel Core i5-10210U

Intel Core i5-10210U
Intel Core i5-10210U processor review

Intel Core i5-10210U: Four Cores for an Affordable Work Laptop

The Intel Core i5-10210U was released in 2019 and is now found primarily in used laptops. Its four cores and eight threads are sufficient for everyday work, but the same processor name does not mean identical performance: tests of specific models show differences of tens of percent. In 2026, the value of such a purchase depends on the price, the device’s condition, and its configuration.

Comet Lake Without a New Architecture

The i5-10210U belongs to the Comet Lake-U family and continues the development of the Skylake architecture. Intel retained the 14 nm process and 6 MB of L3 cache. The base clock is 1.6 GHz, while the maximum single-core Turbo Boost frequency is 4.2 GHz. The latter figure does not describe sustained operation with all cores active.

The nominal TDP is 15 W, while the cTDP-down and cTDP-up modes are rated at 10 W and 25 W, respectively. This is not a strict range for actual power consumption: in turbo mode, the processor can exceed 25 W. Its behavior under load is determined by the power limits, firmware, and the laptop’s cooling system.

Therefore, moving from an eighth-generation quad-core Core i5 to an i5-10210U does not by itself guarantee a performance increase. The difference between two laptops can outweigh the advantages of the newer CPU model.

Benchmarks from Specific Laptops

The results below are published measurements from individual test units. They are reference points for comparison, not guaranteed figures for every configuration using the same processor. Memory capacity and operating mode, BIOS, power profile, and cooling can all affect the final result.

A comparable set of Cinebench R20 measurements is still available for laptops from this generation. The table shows the multi-core result; higher scores are better.

Laptop Processor Cinebench R20, all cores
Lenovo ThinkPad X13 Gen 1 Core i5-10210U 1300
HP ProBook 440 G7 Core i5-10210U 1363
Lenovo ThinkBook 14-IML Core i5-10210U 1524
Lenovo ThinkPad L14 Gen 1 Core i5-10210U 1614
Lenovo ThinkPad X390 Core i5-8265U 1629
Lenovo ThinkPad T14 Gen 1 AMD Ryzen 5 PRO 4650U 2623

The ThinkPad L14 outperforms the X13 by approximately 24% despite using the same i5-10210U. Meanwhile, the X390 with the older i5-8265U is on par with the best result among these four systems. The six-core Ryzen 5 PRO 4650U in the T14 is approximately 63% faster than the L14, demonstrating the advantage of the alternative for multi-threaded workloads.

Later reviews make it possible to compare Cinebench R23 and integrated graphics. R23 uses a different scale, so its scores cannot be directly compared with R20 results. The last column shows the Time Spy graphics result specifically, not the test’s overall score.

Device Processor Cinebench R23, all cores 3DMark Time Spy Graphics
ASUS ExpertBook P2 P2451 Core i5-10210U 3260 360
Dell Latitude 7210 2-in-1 Core i5-10210U 3345 413
Lenovo ThinkBook 14 Gen 2 Core i5-1135G7 5833 681

In this sample, the ThinkBook with the i5-1135G7 outperforms the two i5-10210U systems in multi-core R23 by approximately 1.7-1.8 times. This is a comparison of complete devices, not a universal measure of the performance increase between the processors.

Another reference point is PassMark PerformanceTest 10. As of September 2026, the aggregated database for the i5-10210U shows approximately 6000 CPU Mark points and 2100 Single Thread points. These figures average user results from different systems and do not apply to any individual laptop in the tables.

What Happens Under Sustained Load

In a separate stress test, after 10-15 minutes the ThinkPad L14 maintained an average core frequency of 2.37 GHz at 91 °C, while the X13 ran at 1.54 GHz at 67 °C. A low temperature alone does not prove highly effective cooling: it may be accompanied by limited performance. These frequencies come from the stress test, not from the Cinebench runs above.

The i5-10210U is powerful enough for documents, web browsing, video conferencing, and small development projects. Its limitations become more noticeable during sustained rendering, software video encoding, and compilation of large projects. Running an IDE, containers, a local database, and a browser simultaneously places additional demands on memory.

Integrated Graphics

Intel UHD Graphics contains 24 execution units and operates at up to 1.1 GHz. Its primary tasks are the system interface, display output, and hardware video processing. Quick Sync accelerates the decoding and encoding of supported formats when an application uses the unit. The presence of Quick Sync does not mean that every effect or video codec will be accelerated.

Time Spy results show that it falls behind the Iris Xe in the i5-1135G7. For older and undemanding games, low settings and 720p resolution are a reasonable starting point, but stable 60 frames per second cannot be promised without testing the specific game. Dual-channel memory increases the memory bandwidth available to the iGPU, but it does not remove the limitations of the graphics core itself.

Memory and Platform

The processor supports DDR4-2666, LPDDR3-2133, and LPDDR4-2933, but the memory type and upgrade options are determined by the laptop manufacturer. For example, the ThinkPad L14 Gen 1 has two SO-DIMM slots, while the memory in the X13 Gen 1 is soldered. Buying an X13 with 8 GB leaves that amount in place for the device’s entire service life.

For a typical work configuration, 16 GB of RAM and an SSD are preferable. Eight gigabytes is enough for a limited set of light tasks, but when memory runs short, swapping with the storage drive reduces responsiveness. A larger amount of RAM cannot by itself compensate for insufficient CPU performance.

The platform uses PCI Express 3.0. The CPU itself is soldered to the motherboard and does not support a conventional replacement. The Core i5-10210U is among the processors supported by Windows 11, but laptop compatibility also requires suitable UEFI firmware, Secure Boot support, and TPM 2.0.

What to Check When Buying

For a laptop of this age, the remaining battery capacity and the condition of the SSD, keyboard, and ports are important. The display should be checked against the specific configuration: the name of a business series does not guarantee an IPS panel, sufficient brightness, or a wide color gamut.

The cost of a memory upgrade, battery replacement, and suitable power adapter should be included in the total purchase price. An inexpensive unit with a worn battery and 8 GB of soldered RAM may be less cost-effective than a newer system without these limitations.

Conclusion

A laptop with a Core i5-10210U makes sense for basic work if it is noticeably cheaper than comparable models with faster processors and does not require expensive restoration. If the price, condition, and equipment are similar, a system with a Core i5-1135G7 or Ryzen 5 PRO 4650U is preferable. The former provides stronger integrated graphics, while the latter offers more resources for multi-threaded workloads. Replacing a working laptop with an eighth-generation quad-core Core i5 solely to obtain an i5-10210U is not worthwhile.

CPU Comparison

Compare Core i5-10210U with other CPUs

Please select CPU from the dropdown list.

Basic

Label Name
Intel
Platform
Mobile
Launch Date
August 2019
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i5-10210U
Code Name
Comet Lake

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
4
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
8
Basic Frequency
1.60 GHz
Intel Virtualization Technology (VT-x)
?
Intel® Virtualization Technology (VT-x) allows one hardware platform to function as multiple “virtual” platforms. It offers improved manageability by limiting downtime and maintaining productivity by isolating computing activities into separate partitions.
Yes
Intel Virtualization Technology for Directed I/O (VT-d)
?
Intel® Virtualization Technology for Directed I/O (VT-d) continues from the existing support for IA-32 (VT-x) and Itanium® processor (VT-i) virtualization adding new support for I/O-device virtualization. Intel VT-d can help end users improve security and reliability of the systems and also improve performance of I/O devices in virtualized environments.
Yes
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
4.20 GHz
Enhanced Intel SpeedStep Technology
?
Enhanced Intel SpeedStep® Technology is an advanced means of enabling high performance while meeting the power-conservation needs of mobile systems. Conventional Intel SpeedStep® Technology switches both voltage and frequency in tandem between high and low levels in response to processor load. Enhanced Intel SpeedStep® Technology builds upon that architecture using design strategies such as Separation between Voltage and Frequency Changes, and Clock Partitioning and Recovery.
Yes
Intel Hyper-Threading Technology
?
Intel® Hyper-Threading Technology (Intel® HT Technology) delivers two processing threads per physical core. Highly threaded applications can get more work done in parallel, completing tasks sooner.
Yes
Intel Turbo Boost Technology
?
Intel® Turbo Boost Technology dynamically increases the processor's frequency as needed by taking advantage of thermal and power headroom to give you a burst of speed when you need it, and increased energy efficiency when you don’t.
2.0
L3 Cache
6 MB
Cache
?
CPU Cache is an area of fast memory located on the processor. Intel® Smart Cache refers to the architecture that allows all cores to dynamically share access to the last level cache.
6 MB Intel® Smart Cache
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCBGA1528
Intel AES New Instructions
?
Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.
Yes
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
14 nm
TDP
15 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
3.0
Max Number of PCI Express Lanes
?
A PCI Express (PCIe) lane consists of two differential signaling pairs, one for receiving data, one for transmitting data, and is the basic unit of the PCIe bus. Max # of PCI Express Lanes is the total number of supported lanes.
16
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
64-bit
Intel 64
?
Intel® 64 architecture delivers 64-bit computing on server, workstation, desktop and mobile platforms when combined with supporting software.¹ Intel 64 architecture improves performance by allowing systems to address more than 4 GB of both virtual and physical memory.
Yes
Intel VT-x with Extended Page Tables (EPT)
?
Intel® VT-x with Extended Page Tables (EPT), also known as Second Level Address Translation (SLAT), provides acceleration for memory intensive virtualized applications. Extended Page Tables in Intel® Virtualization Technology platforms reduces the memory and power overhead costs and increases battery life through hardware optimization of page table management.
Yes
PCI Express Configurations
?
PCI Express (PCIe) Configurations describe the available PCIe lane configurations that can be used to link to PCIe devices.
1x4 | 2x2 | 1x2+2x1 and 4x1

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4-2666 | LPDDR3-2133 | LPDDR4-2933
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
64 GB
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
Bus Speed
4 GT/s
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
45.8 GB/s
ECC Memory Support
?
ECC Memory Supported indicates processor support for Error-Correcting Code memory. ECC memory is a type of system memory that can detect and correct common kinds of internal data corruption. Note that ECC memory support requires both processor and chipset support.
No
Intel Flex Memory Access
Yes

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel® UHD Graphics for 10th Gen Intel® Processors
Graphics Base Frequency
?
Graphics Base frequency refers to the rated/guaranteed graphics render clock frequency in MHz.
300 MHz
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
1.10 GHz
4K Support
Yes | at 60Hz
Graphics Video Max Memory
32 GB
DirectX Support
?
DirectX* Support indicates support for a specific version of Microsoft’s collection of APIs (Application Programming Interfaces) for handling multimedia compute tasks.
12
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
24
Max Resolution (DP)
?
Max Resolution (DP) is the maximum resolution supported by the processor via the DP interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
4096 x 2304@60Hz
Max Resolution (eDP - Integrated Flat Panel)
?
Max Resolution (Integrated Flat Panel) is the maximum resolution supported by the processor for a device with an integrated flat panel (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your device.
4096 x 2304@60Hz
Max Resolution (HDMI)
?
Max Resolution (HDMI) is the maximum resolution supported by the processor via the HDMI interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
4096 x 2304@24Hz
Number of Displays Supported
3
Graphics Output
?
Graphics Output defines the interfaces available to communicate with display devices.
eDP/DP/HDMI/DVI
Intel Clear Video HD Technology
?
Intel® Clear Video HD Technology, like its predecessor, Intel® Clear Video Technology, is a suite of image decode and processing technologies built into the integrated processor graphics that improve video playback, delivering cleaner, sharper images, more natural, accurate, and vivid colors, and a clear and stable video picture. Intel® Clear Video HD Technology adds video quality enhancements for richer color and more realistic skin tones.
Yes
Intel Clear Video Technology
Yes
OpenGL Support
?
OpenGL (Open Graphics Library) is a cross-language, multi-platform API (Application Programming Interface) for rendering 2D and 3D vector graphics.
4.5
Intel Quick Sync Video
?
Intel® Quick Sync Video delivers fast conversion of video for portable media players, online sharing, and video editing and authoring.
Yes

Miscellaneous

Intel Standard Manageability (ISM)
?
Intel® Standard Manageability is the manageability solution for Intel vPro® Essentials platforms and is a subset of Intel® AMT with out-of-band management over Ethernet and Wi-Fi, but no KVM or new life cycle management features.
Intel® SSE4.1 | Intel® SSE4.2 | Intel® AVX2
Execute Disable Bit
?
Execute Disable Bit is a hardware-based security feature that can reduce exposure to viruses and malicious-code attacks and prevent harmful software from executing and propagating on the server or network.
Yes
Intel Boot Guard
?
Intel® Device Protection Technology with Boot Guard helps protect the system’s pre-OS environment from viruses and malicious software attacks.
Yes
Intel OS Guard
Yes

Benchmarks

Geekbench 6
Single Core Score
1067
Geekbench 6
Multi Core Score
2938
Geekbench 5
Single Core Score
905
Geekbench 5
Multi Core Score
2746
Passmark CPU
Single Core Score
2180
Passmark CPU
Multi Core Score
6223

Compared to Other CPU

Geekbench 6 Single Core
1135 +6.4%
1098 +2.9%
1010 -5.3%
Geekbench 6 Multi Core
3363 +14.5%
3107 +5.8%
2669 -9.2%
2435 -17.1%
Geekbench 5 Single Core
937 +3.5%
922 +1.9%
889 -1.8%
874 -3.4%
Geekbench 5 Multi Core
3025 +10.2%
2864 +4.3%
2609 -5%
2480 -9.7%
Passmark CPU Single Core
2238 +2.7%
2208 +1.3%
2152 -1.3%
2126 -2.5%
Passmark CPU Multi Core
6359 +2.2%
5903 -5.1%
5643 -9.3%