Intel Pentium Gold G7400T

Intel Pentium Gold G7400T: A Budget Processor for Basic Tasks in 2025
Architecture, Performance, and Key Features of Intel's Budget Chip.
1. Key Specifications: Alder Lake in a Compact Format
The Intel Pentium Gold G7400T, released in 2022, remains a relevant budget solution in 2025 thanks to its optimized Alder Lake architecture. It is the entry-level model in the lineup, designed for low-power systems and basic tasks.
Architecture and Process Technology:
- Codename: Alder Lake-S (desktop version).
- Process technology: Intel 7 (10 nm Enhanced SuperFin).
- Cores and Threads: 2 Cores (Performance-cores) / 4 Threads — there are no hybrid Efficient-cores here.
- Frequency: Base — 3.1 GHz, no turbo boost available.
- Cache: 6 MB L3 — sufficient for light applications.
- TDP: 35 W — perfect for compact PCs and systems with passive cooling.
- Graphics: Intel UHD Graphics 710 (basic support for 4K@60Hz but weak for gaming).
Performance:
- Geekbench 6: 1529 (Single-Core), 3326 (Multi-Core).
- In real-world tasks:
- Office Applications (Excel, Word): operates smoothly without delays.
- 4K Video Playback: handles streaming content through HDMI 2.0.
- Light Gaming: Minecraft (60 FPS on low settings), CS:GO (40-50 FPS at 720p).
Key Features:
- Supports PCIe 5.0 (although it's excessive for budget builds).
- Intel Quick Sync Video — accelerates video encoding for streaming services.
2. Compatible Motherboards: LGA 1700 Socket and Chipsets
The Pentium Gold G7400T uses the LGA 1700 socket, allowing it to be installed on motherboards with 600 and 700 series chipsets.
Recommended Chipsets:
- H610: the most affordable option (from $70). Example: ASUS Prime H610M-E.
- Limitations: no overclocking, 1 PCIe 4.0 slot, 2 DDR4 slots.
- B660: the optimal choice (from $90). Example: Gigabyte B660M DS3H.
- Pros: supports DDR4/DDR5, 2 PCIe 4.0 slots, USB 3.2 Gen2.
- H670/Z690/Z790: overkill for the Pentium, but suitable for future upgrades (e.g., if planning to install a Core i5 later).
Selection Tips:
- For savings, choose DDR4 boards — the performance difference with DDR5 in this segment is negligible.
- If you need HDMI 2.0, check the specifications — not all H610 boards support it.
3. Supported Memory: DDR4 vs DDR5
The processor is compatible with DDR4-3200 and DDR5-4800, but the choice depends on the chipset:
- H610/B660 (DDR4): cheaper, 16 GB DDR4-3200 costs around $45.
- B660/Z690 (DDR5): more expensive (16 GB DDR5-4800 — from $70), with performance gains in gaming of up to 5-7%, but it’s pointless for office tasks.
Recommendation:
For a build based on the G7400T, choose DDR4 — this saves $25-30 with no loss in performance.
4. Power Supply: Power Calculation
With a TDP of 35 W, the processor is extremely undemanding on power.
Configuration Examples:
- Office PC (without a discrete graphics card):
- Power supply of 300-400 W (e.g., EVGA 400 N1, $35).
- Multimedia System (with GPU like GTX 1650):
- PSU of 450-500 W (Be Quiet! System Power 10, $55).
Important:
Even when installing a graphics card, the Pentium G7400T will not become a "bottleneck" in power consumption — it’s essential that the PSU is certified 80+ Bronze.
5. Pros and Cons
Pros:
- Energy Efficiency: suitable for mini-PCs and systems with passive cooling.
- Low Price: in 2025, the processor costs $80-90 (new).
- Integrated Graphics: UHD 710 handles basic tasks well.
Cons:
- 2 Cores: multi-threaded applications (e.g., video editing in DaVinci Resolve) may lag.
- Weak Upgrade Path: while you can install Core i3/i5 on the LGA 1700 socket, it’s often more cost-effective to buy them instead.
6. Use Cases
- Office PCs: ideal for working with documents and browsers (10-15 tabs).
- Home Theater: 4K HDR via HDMI, streaming services (Netflix, YouTube).
- Light Gaming: indie projects (Hollow Knight, Stardew Valley), older AAA titles (Skyrim, GTA V on low settings).
- Educational Systems: suitable for schools or offices where high performance is not required.
Real Example:
A Reddit user built a mini-PC on the G7400T in an ASRock DeskMini case (total cost of $300). The system is used as a media center and for work in Google Docs.
7. Comparison with Competitors
AMD Ryzen 3 5300G (Price: $100-120):
- Pros: 4 cores / 8 threads, Vega 6 (1080p gaming at medium settings).
- Cons: more expensive, higher TDP (65 W).
Intel Core i3-12100T ($120-130):
- Pros: 4 cores / 8 threads, UHD 730.
- Cons: 30-40% more expensive with similar graphics.
Conclusion: The Pentium G7400T excels only in price and energy efficiency. If the budget is tight, it’s a viable option. If multi-threading is required, it's better to spend an additional $20-30 for the Ryzen 3.
8. Assembly Tips
- Motherboard: Gigabyte B660M DS3H AX (DDR4, Wi-Fi, $110).
- Memory: 16 GB DDR4-3200 (TeamGroup Vulcan Z, $45).
- Storage: Kingston NV2 500 GB (PCIe 4.0, $35).
- Case: Cooler Master MasterBox Q300L (compact, $60).
Cooling:
The standard boxed cooler will suffice — even under load, temperatures do not exceed 65°C.
9. Final Conclusion: Who is the G7400T Suitable For?
This processor is a great choice for those who:
- Are building a cheap office PC (total build cost from $250).
- Need a quiet system for a media center.
- Are looking to upgrade an old PC with a Pentium G4560 (if a compatible motherboard is available).
Why You Shouldn't Buy:
If you plan on gaming, video editing, or working with "heavy" applications — even the Ryzen 3 5300G will perform significantly better.
Price Guidelines for March 2025:
- Processor: $85.
- Motherboard: $70-120.
- "Office + Multimedia" Build: $250-350.
The Pentium Gold G7400T is not the most powerful, but it's one of the most affordable processors for non-demanding tasks. Its main advantage is the balance of price and energy efficiency.