Intel Core i7-11700T

Intel Core i7-11700T

Intel Core i7-11700T: Overview and Practical Guide for 2025

Current as of April 2025


Key Features: Architecture and Performance

Code Name and Process Technology

The Intel Core i7-11700T belongs to the Rocket Lake-S generation and is manufactured using a 14nm process. Despite the "age" of the architecture, it remains relevant due to power consumption optimization and support for modern interfaces. Key features include:

- 8 cores and 16 threads with a base frequency of 1.4 GHz and Turbo Boost up to 4.6 GHz.

- 16 MB of L3 cache, which speeds up the processing of multithreaded tasks.

- Integrated graphics UHD Graphics 750 with 32 execution units (EU).

- Support for PCIe 4.0 (up to 20 lanes), which is relevant for NVMe drives and mid-range discrete GPUs.

Performance

According to Geekbench 6, the processor demonstrates:

- 1698 points in single-threaded mode — sufficient for office applications and light gaming.

- 6500 points in multi-threaded mode — suitable for rendering, video encoding, and virtualization.

Energy Efficiency

A TDP of 35W makes it ideal for compact PCs and systems with passive cooling. However, under peak loads, power consumption can reach 70-80W, requiring a thoughtful approach to cooling.


Compatible Motherboards: Choosing Chipsets and Sockets

Socket LGA 1200

The processor uses the LGA 1200 socket, which is supported by the 500 series chipsets:

- Z590 — for enthusiasts: RAM overclocking, PCIe 4.0 x8/x8 for SLI/CrossFire (price: $200–$300).

- B560 — the optimal option: PCIe 4.0 support for GPUs and NVMe, unlocked multiplier for RAM (example: ASUS TUF B560-Plus, $130–$160).

- H510 — budget boards: suitable for office builds, but limited to PCIe 3.0 and lack of memory overclocking (price: $70–$100).

Recommendations

- For maximum performance, choose Z590 motherboards with VRM modules equipped with heatsinks (e.g., MSI Z590-A Pro).

- Avoid cheap H510 boards when using PCIe 4.0 drives — they will not unlock their potential.


Supported Memory: DDR4 and Configuration Tips

Types of Memory

The i7-11700T works only with DDR4 (up to 3200 MHz in Gear 1 mode). DDR5 support is absent, which may be considered a disadvantage in 2025.

Configuration Recommendations

- Optimal volume: 32 GB (2×16 GB) for work tasks.

- For gaming and multimedia, 16 GB (2×8 GB) is sufficient.

- Choose modules with low timings (CL16–CL18) — this will improve system responsiveness.

Limitations

On H510 and B560 chipsets, RAM frequency may be limited to 2933 MHz. On Z590, manual overclocking is available up to 4000+ MHz, but stability depends on memory quality.


Power Supply Units: Power Calculation

System Power Consumption

- The processor itself: up to 80W under load.

- Integrated graphics: adds 15–20W.

- With a discrete graphics card (e.g., NVIDIA RTX 3060): +170W.

Recommendations

- For systems without discrete graphics: PSU rated 300–400W (e.g., be quiet! Pure Power 11 400W, $60).

- With mid-range GPUs: 500–600W (Corsair CX650M, $80).

- Always opt for a PSU with an 80+ Bronze certification or higher — this ensures stability and efficiency of at least 85%.


Pros and Cons of the Processor

Strengths

- Energy efficiency: suitable for mini PCs and home servers.

- Strong multithreading: competes with Ryzen 7 5700G in rendering.

- Integrated graphics: UHD 750 handles 4K video and light gaming (e.g., Dota 2 at medium settings).

Weaknesses

- 14nm process technology: lags behind AMD in energy efficiency under peak loads.

- Lack of PCIe 5.0 and DDR5: not suitable for future-proof upgrades.

- Price: in 2025, the new i7-11700T costs about $250, while the Ryzen 5 7600 with DDR5 can be found for $300.


Use Cases

Office and Multimedia

- Streaming 4K video, working with documents, and browsing with dozens of tabs — the processor does not lag even under multitasking.

Work Tasks

- Video editing in Premiere Pro, 3D modeling in Blender — 16 threads speed up rendering.

- Virtualization: running 2–3 virtual machines simultaneously without lag.

Gaming

- With a discrete graphics card (e.g., RTX 3060 Ti): comfortable gaming at Full HD on high settings.

- On integrated graphics: CS:GO — 60 FPS, GTA V — 40–50 FPS (on low settings).


Comparison with Competitors

AMD Ryzen 7 5700G

- Pros: 7nm process technology, more powerful Vega 8 graphics, PCIe 4.0 support.

- Cons: lower single-threaded performance (Geekbench 6 Single-Core: ~1500).

- Price: $220–$240 (new, 2025).

Intel Core i5-13400

- Pros: 10-core hybrid design, DDR5, PCIe 5.0.

- Cons: TDP 65W, higher price ($280).

Conclusion: The i7-11700T excels in budget builds with a focus on multithreading but lags in "new" technologies.


Practical Assembly Tips

1. Cooler: Even with a TDP of 35W, it’s advisable to use a tower cooler (e.g., DeepCool GAMMAXX 400 V2) — it will reduce noise and temperature under load.

2. Drives: Opt for NVMe SSDs with PCIe 4.0 (Samsung 980 Pro) — this will unlock the processor's potential.

3. Case: Compact cases with ventilation (Fractal Design Node 304) are suitable for passive cooling.


Final Conclusion: Who Should Consider the i7-11700T?

This processor is worth choosing for:

- Energy-efficient systems: media centers, office PCs, home servers.

- In budget workstations: video editing, programming, virtualization.

- If DDR5 and PCIe 5.0 are not needed: relevant for those who do not plan to upgrade in the next 3-4 years.

In 2025, the i7-11700T remains a niche solution, but its price and performance are justified for specific tasks. However, if you want to "future-proof," consider newer models with DDR5 support.

Basic

Label Name
Intel
Platform
Desktop
Launch Date
March 2021
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Core i7-11700T
Code Name
Rocket Lake
Generation
Core i7 (Rocket Lake-S)

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
Basic Frequency
1400 MHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
up to 4.6 GHz
L1 Cache
80 KB (per core)
L2 Cache
512 KB (per core)
L3 Cache
16 MB (shared)
Bus Frequency
100 MHz
Multiplier
14.0x
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Intel Socket 1200
Multiplier Unlocked
No
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
14 nm
TDP
35 W
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
Gen 4, 20 Lanes (CPU only)

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
Dual-channel
ECC Memory
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
UHD Graphics 750

Benchmarks

Geekbench 6
Single Core Score
1698
Geekbench 6
Multi Core Score
6500
Geekbench 5
Single Core Score
1336
Geekbench 5
Multi Core Score
5912
Passmark CPU
Single Core Score
2935
Passmark CPU
Multi Core Score
15670

Compared to Other CPU

Geekbench 6 Single Core
1925 +13.4%
1813 +6.8%
1648 -2.9%
1589 -6.4%
Geekbench 6 Multi Core
7362 +13.3%
6928 +6.6%
6155 -5.3%
5726 -11.9%
Geekbench 5 Single Core
1459 +9.2%
1398 +4.6%
1294 -3.1%
1257 -5.9%
Geekbench 5 Multi Core
6560 +11%
6161 +4.2%
5608 -5.1%
5343 -9.6%
Passmark CPU Single Core
3097 +5.5%
2873 -2.1%
2786 -5.1%
Passmark CPU Multi Core
17088 +9%
16355 +4.4%
15098 -3.7%
14434 -7.9%