Intel Core i5-7400T

Intel Core i5-7400T: Review of an Outdated but Relevant Processor for Basic Tasks (April 2025)
Key Features: Kaby Lake in a Compact Format
The Intel Core i5-7400T, released in 2017, belongs to the seventh generation (Kaby Lake). It is manufactured using a 14nm process and is marketed as an energy-efficient solution for compact PCs. Here are its key specifications:
- Cores and Threads: 4 cores, 4 threads. The lack of Hyper-Threading limits multitasking, but it's sufficient for basic use cases.
- Clock Speeds: Base clock — 2.4 GHz, maximum turbo clock — 3.0 GHz. Modest figures even for 2025, but adequate for office tasks.
- Cache Memory: L3 - 6 MB. This amount is sufficient for document work or browsing.
- TDP: 35W. Low power consumption allows the processor to be used in mini-PCs and systems with passive cooling.
- Graphics: Intel HD Graphics 630. Supports 4K@60Hz via HDMI 1.4 or DisplayPort 1.2, but is not suitable for gaming.
Key Features of Kaby Lake:
- Support for hardware decoding of H.265/VP9 (relevant for 4K streaming).
- Optane Memory technology (for accelerating HDDs).
- Improved energy efficiency compared to the previous generation Skylake.
Practical Example: In 2025, the i5-7400T is frequently found in used office PCs (e.g., Dell OptiPlex 3050). Such systems are sold for $80-120 and are suitable for replacing outdated second-generation Core i3s.
Compatible Motherboards: Searching on the Secondary Market
The processor uses the LGA 1151 (v2) socket but it's important not to confuse it with the 8th-9th generation Coffee Lake — while the physical socket matches, the electrical compatibility does not exist.
Compatible Chipsets:
- H110/B250: Budget motherboards supporting DDR4-2133/2400. Example: ASUS H110M-K ($45-60 in 2025, only used).
- H270/Q270: For corporate solutions with additional USB 3.1 ports.
- Z270: Allows memory overclocking, but the i5-7400T itself does not support overclocking.
Selection Features:
- BIOS Update: Some Skylake motherboards require a firmware update to support Kaby Lake.
- No new motherboards: All compatible models have been discontinued; look for them on eBay or in local used electronics stores.
- Recommended models: Gigabyte B250M-DS3H, MSI H270M Mortar.
Memory: DDR4 but No Prospects
The i5-7400T supports DDR4-2133/2400 MHz in dual-channel mode. The maximum capacity is 64 GB (theoretically), but in practice, most motherboards are limited to 32 GB.
Practical Tips:
- For an office PC, 8 GB (2x4 GB) is sufficient. The cost of the kit is $25-30.
- For multimedia tasks (e.g., video editing at 1080p resolution), 16 GB (2x8 GB) is preferable — $45-55.
- DDR5 and other modern standards are not supported.
Important: The low frequencies of DDR4-2133 may become a bottleneck in gaming or when working with "heavy" applications. For example, in GTA V with a GTX 1650, the difference between DDR4-2133 and DDR4-3200 can reach 10-15% FPS.
Power Supply: Minimum Requirements
With a TDP of 35W, the processor does not require a powerful PSU. However, it's important to consider the power consumption of other components:
- Integrated Graphics: Up to 30W under load.
- Discrete Graphics Card: For example, a GTX 1650 (75W) will require a PSU of 300-400W.
- Recommendations:
- For a PC without a graphics card: PSU of 200-250W (Be Quiet! SFX Power 2 250W — $50).
- With a graphics card: 450-500W (Corsair CX450 — $60).
Example: A system with an i5-7400T, GTX 1650, 16 GB DDR4, and SSD consumes about 150W at peak. Even a budget PSU of 400W will handle this with a margin.
Pros and Cons: Who Is This Processor Relevant For in 2025?
Advantages:
- Low power consumption and heat generation. Ideal for HTPCs or mini-PCs.
- Sufficient performance for basic tasks: office work, browsing, 1080p video.
- Low price on the secondary market ($25-40 for the processor).
Disadvantages:
- Lack of support for PCIe 4.0/5.0 and DDR5.
- Weak IPC (compared to modern 12th generation Core i3s).
- No Hyper-Threading — falls behind in multi-threaded tasks (rendering) compared to the Ryzen 3 3300X.
Use Cases: Where the i5-7400T Still Shines
1. Office and Study: Document work, Zoom conferences, 10+ tabs in Chrome.
2. Multimedia: Watching 4K on YouTube (hardware decoding VP9), streaming to a TV.
3. Light Gaming: CS2, Dota 2, GTA V on low settings with a GTX 1650 (30-60 FPS).
4. Home Server: Thanks to low TDP, suitable for NAS or media servers (e.g., based on Proxmox).
Real Case: A user built a budget HTPC on the i5-7400T, added an SSD, and uses it for Netflix and retro game emulation via RetroArch. Total build cost — $150.
Comparison with Competitors: Against Ryzen and Newer Intel
- AMD Ryzen 5 2400G (4 cores/8 threads, Vega 11): Better in multi-threaded tasks and gaming without discrete graphics. However, it consumes 65W and costs $70-90 used.
- Intel Core i5-8400 (6 cores/6 threads): 30-40% faster in multitasking but requires more robust cooling. Used price — $50-65.
- Intel Core i3-12100 (4 cores/8 threads, Alder Lake): New processor for $120 with support for DDR5 and PCIe 5.0. 3-4 times faster in single-threaded tasks.
Conclusion: The i5-7400T falls short against modern counterparts but is advantageous for a limited budget or upgrading older systems.
Building Tips: How to Avoid Mistakes
1. Motherboard: Check the CPU support list on the manufacturer's website.
2. Cooling: Even the stock cooler is sufficient — the temperature under load rarely exceeds 65°C.
3. BIOS: Update to the latest version before installing the processor.
4. Memory: Use dual-channel mode to enhance integrated graphics performance.
5. SSD: Be sure to install an SSD (e.g., Kingston A400 240GB — $25) instead of an HDD.
Summary: Who Is the i5-7400T Suitable for in 2025?
This processor should only be considered in two scenarios:
1. Upgrading an Old PC: If you already have an LGA 1151 v2 motherboard, replacing an old Pentium with the i5-7400T will yield a noticeable boost.
2. Building an Ultra-Budget System: For tasks where minimizing cost is prioritized over performance.
Alternative: For $100-150, you can find used PCs based on Ryzen 5 3600 or Core i5-9400F, which are significantly more powerful. However, if the goal is to save $50-70, the i5-7400T remains an option for undemanding users.