Intel Core i5-4690

Intel Core i5-4690

Intel Core i5-4690: Review of an Obsolete Yet Resilient Processor from 2014

April 2025


1. Key Specifications: Haswell Architecture and Its Legacy

The Intel Core i5-4690 processor, released in 2014, became part of Intel's fourth generation of Core processors (codename Haswell). Despite its age, it still appears in budget builds and upgrade systems.

Technology and Cores:

- 22 nm process: By 2025 standards, this is an archaic process, but at the time, it optimized energy efficiency.

- 4 cores / 4 threads: The lack of Hyper-Threading limits multitasking, but it's sufficient for light tasks.

- Base frequency of 3.5 GHz, Turbo Boost up to 3.9 GHz: Even now, this allows for comfortable use with office applications.

Cache and Graphics:

- 6 MB L3 cache: Enough for caching data in games and simple workloads.

- Intel HD 4600: Integrated graphics handle Full HD video and older games (e.g., CS:GO on low settings).

Performance:

- Geekbench 6: 1209 (Single-Core) / 3298 (Multi-Core). For comparison, a modern budget Intel Core i3-12100 scores around 1800/6000, but the i5-4690 still outperforms Pentium Gold processors from 2018-2020.

Key Features:

- Support for AVX2 and TSX instructions — useful for enthusiasts optimizing software for older systems.

- Power consumption (TDP of 84 W) is lower than many modern counterparts.


2. Compatible Motherboards: LGA 1150 Socket and Chipsets

The LGA 1150 socket is the main limitation for upgrades. New motherboards haven't been produced since 2015, but options can be found on the secondary market (e.g., eBay) for $30–80.

Chipsets:

- H81 / B85: Budget boards without overclocking. Example: ASUS H81M-K ($60–80 in 2025 for new, though unlikely).

- Z87 / Z97: For enthusiasts, supporting overclocking (though the i5-4690 has a locked multiplier). Boards like MSI Z97 Gaming 5 are valued for reliability.

Selection Tips:

- Check the condition of the VRM (voltage regulator modules) on used boards — wear is possible.

- Look for models with USB 3.0 and SATA 6 Gbps for SSDs.


3. Memory: Only DDR3

The i5-4690 supports DDR3-1333/1600 MHz (maximum capacity — 32 GB).

Recommendations:

- Use two 8 GB modules (16 GB in dual-channel) for a balance of price and performance.

- Avoid cheap noname sticks — stability is crucial for older systems.

Example: A Kingston HyperX Fury 16 GB (2×8 GB) DDR3-1600 kit costs about $45–60 (new modules are rare but still available).


4. Power Supply: Minimum 400 W

With a TDP of 84 W, the processor doesn’t require a powerful PSU, but considering a discrete graphics card:

- Integrated Graphics: 300 W is sufficient (for example, the be quiet! System Power 10 400W, $45).

- Graphics Card Level GTX 1650: Recommended 450–500 W (Corsair CX550, $60).

Important: Choose a PSU with 80 Plus Bronze certification and overload protection.


5. Pros and Cons

Pros:

- Price: On the secondary market — $25–40 (processor) + $50–80 (motherboard).

- Reliability: Haswell is known for stability — systems run for years.

- Energy Efficiency: Suitable for low-power builds (e.g., home servers).

Cons:

- Obsolete platform: No support for DDR4, PCIe 4.0, USB 3.2.

- No upgrade potential: Maximum upgrade is to an i7-4790K (4 cores / 8 threads).


6. Use Scenarios

Office and Multimedia:

- Document work, browser (10+ tabs), viewing 4K video through decoding.

Light Gaming:

- Minecraft, Dota 2, Rocket League at medium settings (with a graphics card like GTX 1050 Ti).

Home Server/NAS:

- Low power consumption and sufficient performance for file management and Docker containers.


7. Comparison with Competitors

AMD FX-8350 (2012):

- 8 cores, but weak IPC. In games, the i5-4690 wins by 15–20%.

- Price: $20–30 on the secondary market.

Intel Core i3-10100 (2020):

- 4 cores / 8 threads, DDR4 support. 30% faster in multi-threaded tasks. New costs $90–110.

Conclusion: The i5-4690 remains relevant only under a tight budget of up to $100 for the entire build.


8. Practical Build Tips

- SSD is essential: Kingston A400 240 GB ($25) will eliminate system "stutters."

- Cooling: The stock cooler is sufficient, but for quiet, consider a Deepcool GAMMAXX 400 ($20).

- Graphics Card: GTX 1060 6 GB (used for $80) — maximum without a bottleneck.

- OS: Windows 10 LTSC or Linux (older drivers may conflict with Windows 11).


9. Final Verdict: Who is the i5-4690 Suitable for in 2025?

- Budget Users: Building a PC for internet and office tasks for $150–200.

- Old Game Enthusiasts: Retro systems with Windows 7 and DirectX 11.

- Owners of Old PCs: Upgrade without replacing the motherboard and memory.

Why Not? If you're building a system from scratch and the budget allows, it's better to choose a Ryzen 5 5500 ($120) or Intel i3-12100 ($100) — they offer future-proofing.


Conclusion: The Intel Core i5-4690 is an example of a "workhorse" that has survived a decade. It's not for new projects, but as a temporary or niche solution, it remains justified.

Basic

Label Name
Intel
Platform
Desktop
Launch Date
May 2014
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Core i5-4690
Code Name
Haswell
Generation
Core i5 (Haswell)

CPU Specifications

Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
4
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
4
Basic Frequency
3.4 GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
up to 3.8 GHz
L1 Cache
64 KB (per core)
L2 Cache
256 KB (per core)
L3 Cache
6 MB (shared)
Bus Frequency
100 MHz
Multiplier
34.0x
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Intel Socket 1150
Multiplier Unlocked
No
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
22 nm
TDP
84 W
PCI Express Version
?
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
Gen 3
Transistors
1,400 million

Memory Specifications

Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR3
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
Dual-channel
ECC Memory
No

GPU Specifications

Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Intel HD 4600

Benchmarks

Geekbench 6
Single Core Score
1209
Geekbench 6
Multi Core Score
3298
Geekbench 5
Single Core Score
964
Geekbench 5
Multi Core Score
3097
Passmark CPU
Single Core Score
2195
Passmark CPU
Multi Core Score
5688

Compared to Other CPU

Geekbench 6 Single Core
1289 +6.6%
1255 +3.8%
1174 -2.9%
1145 -5.3%
Geekbench 6 Multi Core
3733 +13.2%
3524 +6.9%
3054 -7.4%
2870 -13%
Geekbench 5 Single Core
1007 +4.5%
987 +2.4%
942 -2.3%
927 -3.8%
Geekbench 5 Multi Core
3346 +8%
3226 +4.2%
2972 -4%
2807 -9.4%
Passmark CPU Single Core
2247 +2.4%
2219 +1.1%
2164 -1.4%
2141 -2.5%
Passmark CPU Multi Core
6242 +9.7%
6009 +5.6%
5443 -4.3%
5100 -10.3%