Apple M1 Pro vs Apple M3 Max

CPU Comparison Result

Below are the results of a comparison of Apple M1 Pro and Apple M3 Max processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • More Total Cores: 16 (10 vs 16)
  • Higher Performance-core Max Turbo Frequency: 4.05 GHz (3.2 GHz vs 4.05 GHz)
  • Higher Technology: 3 nm (5 nm vs 3 nm)
  • Newer Launch Date: October 2023 (October 2021 vs October 2023)

Basic

Apple
Label Name
Apple
October 2021
Launch Date
October 2023
Laptop
Platform
Laptop
M1 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M3 Max
-
Code Name
Apple M3

CPU Specifications

10
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
10
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
10
Performance-cores
12
-
Efficient-cores
4
2.0 GHz
Performance-core Base Frequency
3.6 GHz
-
Efficient-core Base Frequency
2.48 GHz
3.2 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.05 GHz
192K per core
L1 Cache
192K per core
24MB shared
L2 Cache
32MB
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
5 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
3 nm
30 W
TDP
30 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C

Memory Specifications

LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-6400
32GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
8

GPU Specifications

True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True

Benchmarks

Cinebench R23 Single Core
Apple M1 Pro
1545
Apple M3 Max
1950 +26%
Cinebench R23 Multi Core
Apple M1 Pro
12258
Apple M3 Max
24547 +100%
Geekbench 6 Single Core
Apple M1 Pro
2355
Apple M3 Max
3132 +33%
Geekbench 6 Multi Core
Apple M1 Pro
11390
Apple M3 Max
19808 +74%
Geekbench 5 Single Core
Apple M1 Pro
1756
Apple M3 Max
2270 +29%
Geekbench 5 Multi Core
Apple M1 Pro
12401
Apple M3 Max
21237 +71%
Cinebench 2024 Single Core
Apple M1 Pro
111
Apple M3 Max
148 +33%
Cinebench 2024 Multi Core
Apple M1 Pro
787
Apple M3 Max
1691 +115%
Blender
Apple M1 Pro
172
Apple M3 Max
420 +144%