Intel Core i7-11390H vs Apple M3 Max

CPU Comparison Result

Below are the results of a comparison of Intel Core i7-11390H and Apple M3 Max processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • More Total Cores: 16 (4 vs 16)
  • Higher Technology: 3 nm (10 nm SuperFin vs 3 nm)
  • Higher Memory Type: LPDDR5-6400 (DDR4-3200 | LPDDR4x-4267 vs LPDDR5-6400)
  • Newer Launch Date: October 2023 (June 2021 vs October 2023)

Basic

Intel
Label Name
Apple
June 2021
Launch Date
October 2023
Mobile
Platform
Laptop
i7-11390H
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M3 Max
Tiger Lake
Code Name
Apple M3

CPU Specifications

4
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
8
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
-
Performance-cores
12
-
Efficient-cores
4
5.00 GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
-
-
Performance-core Base Frequency
3.6 GHz
-
Efficient-core Base Frequency
2.48 GHz
-
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.05 GHz
Yes
Intel Turbo Boost Max Technology 3.0
?
Intel® Turbo Boost Max Technology 3.0 identifies the best performing core(s) on a processor and provides increased performance on those cores through increasing frequency as needed by taking advantage of power and thermal headroom.
-
Yes
Intel Hyper-Threading Technology
?
Intel® Hyper-Threading Technology (Intel® HT Technology) delivers two processing threads per physical core. Highly threaded applications can get more work done in parallel, completing tasks sooner.
-
2.0
Intel Turbo Boost Technology
?
Intel® Turbo Boost Technology dynamically increases the processor's frequency as needed by taking advantage of thermal and power headroom to give you a burst of speed when you need it, and increased energy efficiency when you don’t.
-
-
L1 Cache
192K per core
-
L2 Cache
32MB
12 MB
L3 Cache
-
FCBGA1449
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
10 nm SuperFin
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
3 nm
28 W
TDP
30 W
100°C
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
64-bit
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
-
Gen 4
Microprocessor PCIe Revision
-

Memory Specifications

DDR4-3200 | LPDDR4x-4267
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-6400
64 GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128GB
2
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
8
4 GT/s
Bus Speed
-
No
ECC Memory Supported
?
ECC Memory Supported indicates processor support for Error-Correcting Code memory. ECC memory is a type of system memory that can detect and correct common kinds of internal data corruption. Note that ECC memory support requires both processor and chipset support.
-

GPU Specifications

Intel® Iris® Xe Graphics eligible
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
1.40 GHz
Graphics Frequency
?
Graphics max dynamic frequency refers to the maximum opportunistic graphics render clock frequency (in MHz) that can be supported using Intel® HD Graphics with Dynamic Frequency feature.
-
12.1
DirectX Support
?
DirectX* Support indicates support for a specific version of Microsoft’s collection of APIs (Application Programming Interfaces) for handling multimedia compute tasks.
-
96
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
-
4096x2304@60Hz
Max Resolution (HDMI)
?
Max Resolution (HDMI) is the maximum resolution supported by the processor via the HDMI interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
-
7680x4320@60Hz
Max Resolution (DP)
?
Max Resolution (DP) is the maximum resolution supported by the processor via the DP interface (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your system.
-
4096x2304@60Hz
Max Resolution (eDP - Integrated Flat Panel)
?
Max Resolution (Integrated Flat Panel) is the maximum resolution supported by the processor for a device with an integrated flat panel (24bits per pixel & 60Hz). System or device display resolution is dependent on multiple system design factors; actual resolution may be lower on your device.
-
4
Number of Displays Supported
-
eDP 1.4b | MIPI-DSI 2.0 | DP 1.4 | HDMI 2.0b
Graphics Output
?
Graphics Output defines the interfaces available to communicate with display devices.
-

Miscellaneous

6.0
Intel Image Processing Unit
-
Yes
Intel Virtualization Technology for Directed I/O (VT-d)
?
Intel® Virtualization Technology for Directed I/O (VT-d) continues from the existing support for IA-32 (VT-x) and Itanium® processor (VT-i) virtualization adding new support for I/O-device virtualization. Intel VT-d can help end users improve security and reliability of the systems and also improve performance of I/O devices in virtualized environments.
-
Yes
Intel Virtualization Technology (VT-x)
?
Intel® Virtualization Technology (VT-x) allows one hardware platform to function as multiple “virtual” platforms. It offers improved manageability by limiting downtime and maintaining productivity by isolating computing activities into separate partitions.
-
Intel® SSE4.1 | Intel® SSE4.2 | Intel® AVX2 | Intel® AVX-512
Intel Standard Manageability (ISM)
?
Intel® Standard Manageability is the manageability solution for Intel vPro® Essentials platforms and is a subset of Intel® AMT with out-of-band management over Ethernet and Wi-Fi, but no KVM or new life cycle management features.
-
12 MB Intel® Smart Cache
Cache
?
CPU Cache is an area of fast memory located on the processor. Intel® Smart Cache refers to the architecture that allows all cores to dynamically share access to the last level cache.
-
Yes
Intel AES New Instructions
?
Intel® AES New Instructions (Intel® AES-NI) are a set of instructions that enable fast and secure data encryption and decryption. AES-NI are valuable for a wide range of cryptographic applications, for example: applications that perform bulk encryption/decryption, authentication, random number generation, and authenticated encryption.
-
Yes
Intel High Definition Audio
-
Yes
Intel Volume Management Device (VMD)
?
Intel® Volume Management Device (VMD) provides a common, robust method of hot plug and LED management for NVMe-based solid state drives.
-
Yes
Intel Boot Guard
?
Intel® Device Protection Technology with Boot Guard helps protect the system’s pre-OS environment from viruses and malicious software attacks.
-
Yes
Intel Clear Video HD Technology
?
Intel® Clear Video HD Technology, like its predecessor, Intel® Clear Video Technology, is a suite of image decode and processing technologies built into the integrated processor graphics that improve video playback, delivering cleaner, sharper images, more natural, accurate, and vivid colors, and a clear and stable video picture. Intel® Clear Video HD Technology adds video quality enhancements for richer color and more realistic skin tones.
-
Yes
Intel VT-x with Extended Page Tables (EPT)
?
Intel® VT-x with Extended Page Tables (EPT), also known as Second Level Address Translation (SLAT), provides acceleration for memory intensive virtualized applications. Extended Page Tables in Intel® Virtualization Technology platforms reduces the memory and power overhead costs and increases battery life through hardware optimization of page table management.
-
Yes
Intel Control-Flow Enforcement Technology
?
CET - Intel Control-flow Enforcement Technology (CET) helps protect against the misuse of legitimate code snippets through return-oriented programming (ROP) control-flow hijacking attacks.
-
Yes
Intel Deep Learning Boost (Intel DL Boost)
-
Yes
Intel OS Guard
-
4.6
OpenGL Support
?
OpenGL (Open Graphics Library) is a cross-language, multi-platform API (Application Programming Interface) for rendering 2D and 3D vector graphics.
-
3.0
OpenCL Support
?
OpenCL (Open Computing Language) is a multi-platform API (Application Programming Interface) for heterogeneous parallel programming.
-
Yes
Intel Quick Sync Video
?
Intel® Quick Sync Video delivers fast conversion of video for portable media players, online sharing, and video editing and authoring.
-

Benchmarks

Geekbench 6 Single Core
Core i7-11390H
1986
Apple M3 Max
3132 +58%
Geekbench 6 Multi Core
Core i7-11390H
5462
Apple M3 Max
19808 +263%
Geekbench 5 Single Core
Core i7-11390H
1296
Apple M3 Max
2270 +75%
Geekbench 5 Multi Core
Core i7-11390H
3817
Apple M3 Max
21237 +456%
Passmark CPU Single Core
Core i7-11390H
2904
Apple M3 Max
4784 +65%
Passmark CPU Multi Core
Core i7-11390H
10099
Apple M3 Max
40984 +306%