Intel Core 7 250H vs Apple M3 Pro
CPU Comparison Result
Below are the results of a comparison of Intel Core 7 250H and Apple M3 Pro processors based on key performance characteristics, as well as power consumption and much more.
Advantages
- More Total Cores: 14 (14 vs 12)
- Higher Performance-core Max Turbo Frequency: 5.2 GHz (5.2 GHz vs 4.05 GHz)
- Newer Launch Date: October 2024 (October 2024 vs October 2023)
- Higher Technology: 3 nm (10 nm vs 3 nm)
Basic
Intel
Label Name
Apple
October 2024
Launch Date
October 2023
Laptop
Platform
Laptop
Core 7 250H
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M3 Pro
Raptor Lake
Code Name
Apple M3
Intel
Foundry
-
Core 7 (Raptor Lake)
Generation
-
CPU Specifications
14
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
12
20
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
12
6
Performance-cores
6
8
Efficient-cores
6
2.5 GHz
Performance-core Base Frequency
3.6 GHz
1300 MHz
Efficient-core Base Frequency
2.48 GHz
5.2 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
4.05 GHz
80 KB per core
L1 Cache
192K (per core)
1.25 MB per core
L2 Cache
16MB (shared)
24 MB
L3 Cache
-
Intel FCBGA 1744
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
100 MHz
Bus Frequency
-
25
Multiplier
-
No
Unlocked Multiplier
-
10 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
3 nm
15 W
TDP
30 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
4
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
-
Memory Specifications
DDR4-3200, DDR5-5200
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-6400
-
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
36GB
2
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
4
83.2 GB/s
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
-
No
ECC Memory Support
-
GPU Specifications
Iris Xe Graphics 96EU
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
Miscellaneous
8
PCIe Lanes
-
Benchmarks
Geekbench 6 Single Core
Core 7 250H
2415
Apple M3 Pro
3002
+24%
Geekbench 6 Multi Core
Core 7 250H
13201
Apple M3 Pro
14557
+10%
