Apple M5 Pro 18 Cores
vs
Intel Core Ultra 9 185H
vs
CPU Comparison Result
Below are the results of a comparison of
Apple M5 Pro 18 Cores
and
Intel Core Ultra 9 185H
processors based on key performance characteristics, as well as power consumption and much more.
Advantages
- More Total Cores: 18 (18 vs 16)
- Higher Technology: Third-generation 3 nm (Third-generation 3 nm vs 7 nm (intel 4))
- Newer Launch Date: March 2026 (March 2026 vs December 2023)
Basic
Apple
Label Name
Intel
March 2026
Launch Date
December 2023
Laptop
Platform
Laptop
Apple custom ARM architecture
CPU Architecture
-
Apple M5 Pro
CPU Name
-
Apple M5 Pro 18-Core
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Core Ultra 9 185H
-
Code Name
Meteor Lake
TSMC N3P
Foundry
-
M5 Pro
Generation
-
CPU Specifications
Apple Fusion Architecture
Interconnect Technology
-
12
Performance Cores
-
4.38 GHz
Performance-core Multi-Core Max Frequency
-
6
Prime Cores
-
4.61 GHz
Prime-core Multi-Core Max Frequency
-
18
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
18
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
22
-
Performance-cores
6
-
Efficient-cores
10
4.61 GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
-
-
Performance-core Base Frequency
3.9 GHz
-
Efficient-core Base Frequency
1900 MHz
-
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.1 GHz
-
L1 Cache
112 KB per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB
-
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Intel BGA 2049
Third-generation 3 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
7 nm (intel 4)
-
TDP
45 W
Memory Specifications
LPDDR5X unified memory
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-5600,LPDDR5x-7467
64 GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
96GB
-
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
307 GB/s
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
-
9600 MT/s
Maximum Memory Speed
-
GPU Specifications
Thunderbolt / DisplayPort 2.1 over USB-C; HDMI
External Display Standard
-
Apple M5 Pro 20-core GPU
GPU Name
-
Supported
Hardware-accelerated ray tracing
-
Up to three external displays: three displays up to 6K at 60Hz or 4K at 144Hz; or one display up to 8K at 60Hz, 5K at 120Hz or 4K at 240Hz plus a second display up to 5K at 120Hz or 4K at 200Hz
Max External Display Resolution
-
H.264, HEVC, ProRes, ProRes RAW, AV1; hardware-accelerated; frame rate not disclosed
Video Decode
-
H.264, HEVC, ProRes, ProRes RAW; hardware-accelerated; frame rate not disclosed
Video Encode
-
-
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Xe Graphics LPG 128EU
20
Graphics Core Count
-
Up to 8K at 60Hz or 4K at 240Hz
Max Resolution
-
Metal
GPU APIs
-
Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW; AV1 decode
Media Engine
-
1
Video Decode Engines
-
1
Video Encode Engines
-
1
ProRes Encode/Decode Engines
-
AI Specifications
Apple Neural Engine with Neural Accelerators in GPU cores
AI Engine
-
16
Neural Engine Core Count
-
16-core Neural Engine
NPU Name
-
Connectivity
Supported
Bluetooth Support
-
6
Bluetooth Version
-
Wi-Fi 7 (802.11be)
Wi-Fi Standard
-
Apple N1 wireless networking chip
Wireless System
-
Interfaces and Ports
Thunderbolt 5
Thunderbolt Support
-
USB 4 up to 120Gb/s
USB Version
-
Supported
USB4 Support
-
Miscellaneous
Memory Integrity Enforcement
Runtime Anti-Exploitation
-
Benchmarks
Cinebench R23 Single Core
Apple M5 Pro 18 Cores
2518
+38%
Core Ultra 9 185H
1823
Cinebench R23 Multi Core
Apple M5 Pro 18 Cores
24888
+39%
Core Ultra 9 185H
17937
Geekbench 6 Single Core
Apple M5 Pro 18 Cores
4295
+110%
Core Ultra 9 185H
2047
Geekbench 6 Multi Core
Apple M5 Pro 18 Cores
28436
+152%
Core Ultra 9 185H
11274
Passmark CPU Single Core
Apple M5 Pro 18 Cores
5933
+57%
Core Ultra 9 185H
3773
Passmark CPU Multi Core
Apple M5 Pro 18 Cores
57294
+105%
Core Ultra 9 185H
27979
Cinebench 2024 Single Core
Apple M5 Pro 18 Cores
201
+88%
Core Ultra 9 185H
107
Cinebench 2024 Multi Core
Apple M5 Pro 18 Cores
2347
+116%
Core Ultra 9 185H
1087
Blender
Apple M5 Pro 18 Cores
135
Core Ultra 9 185H
245
+81%
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