Apple M5 10 Cores
vs
Intel Core Ultra 9 285H

vs

CPU Comparison Result

Below are the results of a comparison of Apple M5 10 Cores and Intel Core Ultra 9 285H processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • Higher Technology: Third-generation 3 nm (Third-generation 3 nm vs 5 nm)
  • Newer Launch Date: October 2025 (October 2025 vs December 2024)
  • More Total Cores: 16 (10 vs 16)
  • Higher Performance-core Max Turbo Frequency: 5.4 GHz (4.61 GHz vs 5.4 GHz)

Basic

Apple
Label Name
Intel
October 2025
Launch Date
December 2024
Laptop
Platform
Laptop
Apple custom ARM architecture
CPU Architecture
-
Apple M5
CPU Name
-
Apple M5 10-Core
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
285H
-
Code Name
Arrow Lake
TSMC N3P
Foundry
-
M5
Generation
-

CPU Specifications

10
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
10
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
4
Performance-cores
6
6
Efficient-cores
10
4.61 GHz
Max Turbo Frequency
?
Max Turbo Frequency is the maximum single-core frequency at which the processor is capable of operating using Intel® Turbo Boost Technology and, if present, Intel® Turbo Boost Max Technology 3.0 and Intel® Thermal Velocity Boost. Frequency is typically measured in gigahertz (GHz), or billion cycles per second.
-
-
Performance-core Base Frequency
3.7 GHz
3.05 GHz
Efficient-core Max Turbo Frequency
?
Maximum E-core turbo frequency derived from Intel® Turbo Boost Technology.
4 GHz
4.61 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.4 GHz
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
-
Bus Frequency
100 MHz
-
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FCLGA-1851
-
Multiplier
37
-
Unlocked Multiplier
No
Third-generation 3 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
5 nm
-
TDP
65 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
105 °C
-
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
5.0
-
Instruction Set
?
The instruction set is a hard program stored inside the CPU that guides and optimizes CPU operations. With these instruction sets, the CPU can run more efficiently. There are many manufacturers that design CPUs, which results in different instruction sets, such as the 8086 instruction set for the Intel camp and the RISC instruction set for the ARM camp. x86, ARM v8, and MIPS are all codes for instruction sets. Instruction sets can be extended; for example, x86 added 64-bit support to create x86-64. Manufacturers developing CPUs that are compatible with a certain instruction set need authorization from the instruction set patent holder. A typical example is Intel authorizing AMD, enabling the latter to develop CPUs compatible with the x86 instruction set.
x86-64

Memory Specifications

LPDDR5X unified memory
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
32 GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
192 GB
-
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
153 GB/s
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
102.4 GB/s
9600 MT/s
Maximum Memory Speed
-
-
ECC Memory Support
No

GPU Specifications

Thunderbolt / DisplayPort over USB-C; HDMI
External Display Standard
-
Apple M5 10-core GPU
GPU Name
-
Supported
Hardware-accelerated ray tracing
-
Up to two external displays: two 6K at 60Hz or 4K at 144Hz; or one 8K at 60Hz, 5K at 120Hz or 4K at 240Hz
Max External Display Resolution
-
H.264, HEVC, ProRes, ProRes RAW, AV1; hardware-accelerated; frame rate not disclosed
Video Decode
-
H.264, HEVC, ProRes, ProRes RAW; hardware-accelerated; frame rate not disclosed
Video Encode
-
-
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
true
10
Graphics Core Count
-
Up to 8K at 60Hz or 4K at 240Hz
Max Resolution
-
Metal
GPU APIs
-
Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW; AV1 decode
Media Engine
-
1
Video Decode Engines
-
1
Video Encode Engines
-
1
ProRes Encode/Decode Engines
-

AI Specifications

Apple Neural Engine with Neural Accelerators in GPU cores
AI Engine
-
16
Neural Engine Core Count
-
16-core Neural Engine
NPU Name
-

Connectivity

Supported
Bluetooth Support
-

Interfaces and Ports

Thunderbolt 4
Thunderbolt Support
-
USB 4 up to 40Gb/s
USB Version
-
Supported
USB4 Support
-
-
PCIe Lanes
28

Benchmarks

Cinebench R23 Single Core
Apple M5 10 Cores
2459 +26%
Core Ultra 9 285H
1947
Cinebench R23 Multi Core
Apple M5 10 Cores
15893
Core Ultra 9 285H
19981 +26%
Geekbench 6 Single Core
Apple M5 10 Cores
4228 +55%
Core Ultra 9 285H
2720
Geekbench 6 Multi Core
Apple M5 10 Cores
17314 +15%
Core Ultra 9 285H
15015
Passmark CPU Single Core
Apple M5 10 Cores
5749 +35%
Core Ultra 9 285H
4257
Passmark CPU Multi Core
Apple M5 10 Cores
26996
Core Ultra 9 285H
37343 +38%