Apple M4 10 Cores
vs
AMD Ryzen 7 7745HX

vs

CPU Comparison Result

Below are the results of a comparison of Apple M4 10 Cores and AMD Ryzen 7 7745HX processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • More Total Cores: 10 (10 vs 8)
  • Higher Technology: Second-generation 3 nm (Second-generation 3 nm vs TSMC 5nm FinFET)
  • Newer Launch Date: May 2024 (May 2024 vs February 2023)
  • Higher Max Turbo Frequency: Up to 5.1 GHz (4.46 GHz vs Up to 5.1 GHz)

Basic

Apple
Label Name
AMD
May 2024
Launch Date
February 2023
Laptop
Platform
Laptop
Apple custom ARM architecture
CPU Architecture
-
Apple M4
CPU Name
-
Apple M4 10-Core
Model Name
Ryzen 7 7745HX
-
Code Name
Dragon Range
TSMC
Foundry
-
M4
Generation
Zen 4
-
OS Support
Windows 11 - 64-Bit Edition, Windows 10 - 64-Bit Edition, RHEL x86 64-Bit, Ubuntu x86 64-Bit

CPU Specifications

10
Total Cores
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
10
Total Threads
16
4
Performance-cores
-
6
Efficient-cores
-
-
Basic Frequency
3.6 GHz
4.46 GHz
Max Turbo Frequency
Up to 5.1 GHz
2.89 GHz
Efficient-core Max Turbo Frequency
-
4.46 GHz
Performance-core Max Turbo Frequency
-
-
L1 Cache
512 KB
-
L2 Cache
8 MB
-
L3 Cache
32 MB
-
CPU Socket
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
FL1
-
Unlocked for Overclocking
Yes
Second-generation 3 nm
Technology
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
TSMC 5nm FinFET
-
TDP
55W
-
Max. Operating Temperature
Junction Temperature is the maximum temperature allowed at the processor die.
100°C
-
PCI Express Version
PCI Express Revision is the supported version of the PCI Express standard. Peripheral Component Interconnect Express (or PCIe) is a high-speed serial computer expansion bus standard for attaching hardware devices to a computer. The different PCI Express versions support different data rates.
PCIe® 5.0
-
Instruction Set
An instruction set architecture (ISA) defines the instructions a processor can execute. Common architectures include x86-64, ARM and RISC-V. The ISA determines software compatibility, while optional instruction extensions add specialized capabilities.
x86-64
28 billion
Transistor Count
-

Memory Specifications

LPDDR5X unified memory
Memory Type
DDR5
32 GB
Max Memory Size
Max memory size refers to the maximum memory capacity supported by the processor.
64 GB
-
Memory Channels
The number of memory channels refers to the bandwidth operation for real world application.
2
120 GB/s
Max Memory Bandwidth
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
-
7500 MT/s
Maximum Memory Speed
2x1R DDR5-5200, 2x2R DDR5-5200
-
ECC Memory Support
ECC Memory Supported indicates processor support for Error-Correcting Code memory. ECC memory is a type of system memory that can detect and correct common kinds of internal data corruption. Note that ECC memory support requires both processor and chipset support.
No

GPU Specifications

Thunderbolt / DisplayPort 1.4 over USB-C; HDMI
External Display Standard
-
Apple M4 10-core GPU
GPU Name
-
Supported
Hardware-accelerated ray tracing
-
Up to 8K at 60Hz or 4K at 240Hz
Max External Display Resolution
-
H.264, HEVC, ProRes, ProRes RAW, AV1; hardware-accelerated; frame rate not disclosed
Video Decode
-
H.264, HEVC, ProRes, ProRes RAW; hardware-accelerated; frame rate not disclosed
Video Encode
-
-
Integrated Graphics Model
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
AMD Radeon™ 610M
10
Graphics Core Count
2
-
Graphics Frequency
2200 MHz
Up to 8K at 60Hz or 4K at 240Hz
Max Resolution
-
Metal
GPU APIs
-
Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW; AV1 decode
Media Engine
-
1
Video Decode Engines
-
1
Video Encode Engines
-
1
ProRes Encode/Decode Engines
-

AI Specifications

Apple Neural Engine with next-generation ML accelerators
AI Engine
-
16
Neural Engine Core Count
-
16-core Neural Engine
NPU Name
-
38 TOPS
NPU Performance
-

Connectivity

Supported
Bluetooth Support
-
5.3
Bluetooth Version
-
Wi-Fi 6E (802.11ax)
Wi-Fi Standard
-

Interfaces and Ports

Thunderbolt 4
Thunderbolt Support
-
USB 4 up to 40Gb/s
USB Version
-
USB4
USB4 Support
-

Miscellaneous

-
Official Website

Benchmarks

Geekbench 6 Single Core
Apple M4 10 Cores
3747 +40%
Ryzen 7 7745HX
2678
Geekbench 6 Multi Core
Apple M4 10 Cores
14978 +14%
Ryzen 7 7745HX
13181
Geekbench 5 Single Core
Apple M4 10 Cores
2704 +48%
Ryzen 7 7745HX
1827
Geekbench 5 Multi Core
Apple M4 10 Cores
12944 +15%
Ryzen 7 7745HX
11240
Geekbench 7 Single Core
Apple M4 10 Cores
3228 +36%
Ryzen 7 7745HX
2379
Geekbench 7 Multi Core
Apple M4 10 Cores
15471 +12%
Ryzen 7 7745HX
13782
Passmark CPU Single Core
Apple M4 10 Cores
4506 +14%
Ryzen 7 7745HX
3955
Passmark CPU Multi Core
Apple M4 10 Cores
23646
Ryzen 7 7745HX
32774 +39%