Apple M3 Pro vs Intel Core Ultra 7 165H
CPU Comparison Result
Below are the results of a comparison of Apple M3 Pro and Intel Core Ultra 7 165H processors based on key performance characteristics, as well as power consumption and much more.
Advantages
- Higher Technology: 3 nm (3 nm vs 7 nm)
- More Total Cores: 16 (14 vs 16)
- Higher Performance-core Max Turbo Frequency: 5 GHz (4.05 GHz vs 5 GHz)
- Newer Launch Date: December 2023 (October 2023 vs December 2023)
Basic
Apple
Label Name
Intel
October 2023
Launch Date
December 2023
Laptop
Platform
Laptop
M3 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Core Ultra 7 165H
Apple M3
Code Name
Meteor Lake
CPU Specifications
14
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
16
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
22
6
Performance-cores
6
6
Efficient-cores
10
3.6 GHz
Performance-core Base Frequency
3.8 GHz
2.48 GHz
Efficient-core Base Frequency
1800 MHz
4.05 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5 GHz
-
L1 Cache
112 KB per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Intel BGA 2049
3 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
7 nm
30 W
TDP
28 W
100°C
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
-
Memory Specifications
LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-5600,LPDDR5x-7467
36GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
96GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
GPU Specifications
True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
Xe Graphics LPG 128EU
Benchmarks
Geekbench 6 Single Core
Apple M3 Pro
3002
+27%
Core Ultra 7 165H
2370
Geekbench 6 Multi Core
Apple M3 Pro
14557
+33%
Core Ultra 7 165H
10977
Geekbench 5 Single Core
Apple M3 Pro
2047
+9%
Core Ultra 7 165H
1875
Geekbench 5 Multi Core
Apple M3 Pro
13279
+1%
Core Ultra 7 165H
13196
