Apple M3 Pro vs Apple M1 Max

CPU Comparison Result

Below are the results of a comparison of Apple M3 Pro and Apple M1 Max processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • More Total Cores: 14 (14 vs 10)
  • Higher Performance-core Max Turbo Frequency: 4.05 GHz (4.05 GHz vs 3.2 GHz)
  • Higher Technology: 3 nm (3 nm vs 5 nm)
  • Newer Launch Date: October 2023 (October 2023 vs May 2022)

Basic

Apple
Label Name
Apple
October 2023
Launch Date
May 2022
Laptop
Platform
Laptop
M3 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
M1 Max
Apple M3
Code Name
-

CPU Specifications

14
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
10
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
10
6
Performance-cores
10
6
Efficient-cores
-
3.6 GHz
Performance-core Base Frequency
2.0 GHz
2.48 GHz
Efficient-core Base Frequency
-
4.05 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
3.2 GHz
-
L1 Cache
192K per core
-
L2 Cache
24MB shared
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
Apple M-Socket
3 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
5 nm
30 W
TDP
60 W
100°C
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
-

Memory Specifications

LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
LPDDR5-6400
36GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
64GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
8

GPU Specifications

True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True

Benchmarks

Cinebench R23 Single Core
Apple M3 Pro
1898 +21%
Apple M1 Max
1563
Cinebench R23 Multi Core
Apple M3 Pro
17603 +39%
Apple M1 Max
12629
Geekbench 6 Single Core
Apple M3 Pro
3002 +27%
Apple M1 Max
2355
Geekbench 6 Multi Core
Apple M3 Pro
14557 +19%
Apple M1 Max
12259
Geekbench 5 Single Core
Apple M3 Pro
2047 +15%
Apple M1 Max
1783
Geekbench 5 Multi Core
Apple M3 Pro
13279 +6%
Apple M1 Max
12511
Blender
Apple M3 Pro
228 +7%
Apple M1 Max
214