Apple M3 Pro vs AMD Ryzen 7 7840H
CPU Comparison Result
Below are the results of a comparison of Apple M3 Pro and AMD Ryzen 7 7840H processors based on key performance characteristics, as well as power consumption and much more.
Advantages
- More Total Cores: 14 (14 vs 8)
- Higher Technology: 3 nm (3 nm vs 4 nm)
- Newer Launch Date: October 2023 (October 2023 vs January 2023)
- Higher Performance-core Max Turbo Frequency: 5.1 GHz (4.05 GHz vs 5.1 GHz)
Basic
Apple
Label Name
AMD
October 2023
Launch Date
January 2023
Laptop
Platform
Laptop
M3 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Ryzen 7 7840H
Apple M3
Code Name
Phoenix
CPU Specifications
14
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
14
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
6
Performance-cores
-
6
Efficient-cores
-
3.6 GHz
Performance-core Base Frequency
3.8 GHz
2.48 GHz
Efficient-core Base Frequency
-
4.05 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.1 GHz
-
L1 Cache
64K per core
-
L2 Cache
1MB per core
-
L3 Cache
16MB shared
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
AMD Socket FP8
3 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
4 nm
30 W
TDP
35 W
100°C
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100 °C
Memory Specifications
LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-5600
36GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
256GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
-
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
89.6 GB/s
GPU Specifications
True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
-
Graphics Performance
10 TFLOPS
Benchmarks
Cinebench R23 Single Core
Apple M3 Pro
1898
+3%
Ryzen 7 7840H
1836
Cinebench R23 Multi Core
Apple M3 Pro
17603
+0%
Ryzen 7 7840H
17529
Geekbench 6 Single Core
Apple M3 Pro
3002
+14%
Ryzen 7 7840H
2625
Geekbench 6 Multi Core
Apple M3 Pro
14557
+23%
Ryzen 7 7840H
11813
Geekbench 5 Single Core
Apple M3 Pro
2047
+7%
Ryzen 7 7840H
1909
Geekbench 5 Multi Core
Apple M3 Pro
13279
+16%
Ryzen 7 7840H
11494
Blender
Apple M3 Pro
228
+9%
Ryzen 7 7840H
210
