Apple M1 Ultra vs Intel Core i7-14700

CPU Comparison Result

Below are the results of a comparison of Apple M1 Ultra and Intel Core i7-14700 processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • Higher Technology: 5 nm (5 nm vs 10 nm)
  • Higher Performance-core Max Turbo Frequency: 5.4 GHz (3.2 GHz vs 5.4 GHz)
  • Newer Launch Date: January 2024 (March 2022 vs January 2024)

Basic

Apple
Label Name
Intel
March 2022
Launch Date
January 2024
Desktop
Platform
Desktop
M1 Ultra
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
i7-14700
-
Code Name
Raptor Lake Refresh

CPU Specifications

20
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
20
20
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
28
20
Performance-cores
8
-
Efficient-cores
12
2.0 GHz
Performance-core Base Frequency
2.1 GHz
-
Efficient-core Base Frequency
1.5 GHz
3.2 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.4 GHz
192K per core
L1 Cache
80K per core
24MB shared
L2 Cache
2MB per core
-
L3 Cache
30MB shared
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
LGA-1700
5 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
10 nm
120 W
TDP
65 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100°C

Memory Specifications

LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-6000
128GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
128GB
16
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2

GPU Specifications

True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True

Benchmarks

Cinebench R23 Single Core
Apple M1 Ultra
1538
Core i7-14700
2040 +33%
Cinebench R23 Multi Core
Apple M1 Ultra
23314
Core i7-14700
31456 +35%
Geekbench 6 Single Core
Apple M1 Ultra
2390
Core i7-14700
2817 +18%
Geekbench 6 Multi Core
Apple M1 Ultra
18219
Core i7-14700
19982 +10%
Geekbench 5 Single Core
Apple M1 Ultra
1768 +0%
Core i7-14700
1765
Geekbench 5 Multi Core
Apple M1 Ultra
23501 +64%
Core i7-14700
14346