Apple M1 Pro vs AMD Ryzen 7 7840H

CPU Comparison Result

Below are the results of a comparison of Apple M1 Pro and AMD Ryzen 7 7840H processors based on key performance characteristics, as well as power consumption and much more.

Advantages

  • More Total Cores: 10 (10 vs 8)
  • Higher Performance-core Max Turbo Frequency: 5.1 GHz (3.2 GHz vs 5.1 GHz)
  • Higher Technology: 4 nm (5 nm vs 4 nm)
  • Newer Launch Date: January 2023 (October 2021 vs January 2023)

Basic

Apple
Label Name
AMD
October 2021
Launch Date
January 2023
Laptop
Platform
Laptop
M1 Pro
Model Name
?
The Intel processor number is just one of several factors - along with processor brand, system configurations, and system-level benchmarks - to be considered when choosing the right processor for your computing needs.
Ryzen 7 7840H
-
Code Name
Phoenix
-
Foundry
TSMC
-
Generation
Ryzen 7 (Zen 4 (Phoenix))

CPU Specifications

10
Total Cores
?
Cores is a hardware term that describes the number of independent central processing units in a single computing component (die or chip).
8
10
Total Threads
?
Where applicable, Intel® Hyper-Threading Technology is only available on Performance-cores.
16
10
Performance-cores
-
2.0 GHz
Performance-core Base Frequency
3.8 GHz
3.2 GHz
Performance-core Max Turbo Frequency
?
Maximum P-core turbo frequency derived from Intel® Turbo Boost Technology.
5.1 GHz
192K per core
L1 Cache
64K per core
24MB shared
L2 Cache
1MB per core
-
L3 Cache
16MB shared
-
Bus Frequency
100MHz
-
Multiplier
38.0
-
Unlocked Multiplier
No
Apple M-Socket
CPU Socket
?
The socket is the component that provides the mechanical and electrical connections between the processor and motherboard.
AMD Socket FP8
5 nm
Technology
?
Lithography refers to the semiconductor technology used to manufacture an integrated circuit, and is reported in nanometer (nm), indicative of the size of features built on the semiconductor.
4 nm
30 W
TDP
35 W
-
Max. Operating Temperature
?
Junction Temperature is the maximum temperature allowed at the processor die.
100 °C
-
PCIe Version
?
PCI Express is a high-speed serial computer expansion bus standard used for connecting high-speed components, replacing older standards such as AGP, PCI, and PCI-X. It has gone through multiple revisions and improvements since its initial release. PCIe 1.0 was first introduced in 2002, and in order to meet the growing demand for higher bandwidth, subsequent versions have been released over time.
4
-
Transistor Count
25 billions

Memory Specifications

LPDDR5-6400
Memory Type
?
Intel® processors come in four different types: Single Channel, Dual Channel, Triple Channel, and Flex Mode. Maximum supported memory speed may be lower when populating multiple DIMMs per channel on products that support multiple memory channels.
DDR5-5600
32GB
Max Memory Size
?
Max memory size refers to the maximum memory capacity supported by the processor.
256GB
4
Memory Channels
?
The number of memory channels refers to the bandwidth operation for real world application.
2
-
Max Memory Bandwidth
?
Max Memory bandwidth is the maximum rate at which data can be read from or stored into a semiconductor memory by the processor (in GB/s).
89.6 GB/s
-
ECC Memory Support
Yes

GPU Specifications

True
Integrated Graphics Model
?
An integrated GPU refers to the graphics core that is integrated into the CPU processor. Leveraging the processor's powerful computational capabilities and intelligent power efficiency management, it delivers outstanding graphics performance and a smooth application experience at a lower power consumption.
True
-
GPU Max Dynamic Frequency
2700 MHz
-
Execution Units
?
The Execution Unit is the foundational building block of Intel’s graphics architecture. Execution Units are compute processors optimized for simultaneous Multi-Threading for high throughput compute power.
12
-
Graphics Performance
10 TFLOPS

Miscellaneous

-
PCIe Lanes
20

Benchmarks

Cinebench R23 Single Core
Apple M1 Pro
1545
Ryzen 7 7840H
1836 +19%
Cinebench R23 Multi Core
Apple M1 Pro
12258
Ryzen 7 7840H
17529 +43%
Geekbench 6 Single Core
Apple M1 Pro
2355
Ryzen 7 7840H
2625 +11%
Geekbench 6 Multi Core
Apple M1 Pro
11390
Ryzen 7 7840H
11813 +4%
Geekbench 5 Single Core
Apple M1 Pro
1756
Ryzen 7 7840H
1909 +9%
Geekbench 5 Multi Core
Apple M1 Pro
12401 +8%
Ryzen 7 7840H
11494
Cinebench 2024 Single Core
Apple M1 Pro
111 +4%
Ryzen 7 7840H
107
Cinebench 2024 Multi Core
Apple M1 Pro
787
Ryzen 7 7840H
960 +22%
Blender
Apple M1 Pro
172
Ryzen 7 7840H
210 +22%